The Essence of Michelle @mishmashmellow - Tumblr Blog

𝐏𝐫𝐨𝐣𝐞𝐜𝐭 "𝐈𝐓" 𝐆𝐢𝐫𝐥 𝟐𝟎𝟐𝟐

It’s always been my dream to be viewed as a living goddess. When anyone encounters me, I want them to feel as though they have just come in contact with an ethereal being. Someone who is so uniquely feminine, elegant, skillful, kind, elegant, and charming. I want them to be captivated by my beauty and enraptured by my intellect. There is no spell that can accomplish this. Only dedicated and precise hard work. You have to be dedicated. You have to show up for yourself every day, even when you’re tired. Even when you’re sad. Even when you feel totally uninspired. Put in the work for what you want. Here is your guide.

𝐁𝐎𝐃𝐘

Consider your diet. Be mindful of how much you’re eating. Try to stray away from overeating. You should cut back on the amount of sugar and processed foods that you eat (cut back ≠ cut out). Make sure you are getting enough greens, protein and fruits.

Drink at minimum 3L water.

Incorporate daily fresh pressed juices.

Drink hot tea.

Keep alcoholic beverage consumption to a minimum.

Take daily vitamins and supplements.

Exercise 5 times a week at minimum, even if it’s only 30 minutes on the treadmill. Do something that will help you maintain your weight and your figure. The goal is to maintain a tight and toned figure.

Incorporate a consistent stretching routine into your daily routine. Stretching lengthens limbs and improves gracefulness.

Play tennis in warm weather and start learning how to play golf.

Go on walks whenever you’re not in the gym. Fresh air is good for longevity.

Get chiropractic adjustments and massages to keep the muscles limber and free of tension

Clear face and body of acne and hyperpigmentation.

Get skincare treatments that help the skin look clear, radiant, and age gracefully.

Practice consistent oral hygiene routine: whitening mouthwash + floss + scrub tongue + brush teeth + act fluoride rinse mouthwash

Get a teeth whitening kit and start drinking through a straw so you don’t stain your teeth.

Stick to a consistent bathing routine.The body should be exfoliated and shaved 2-3 times a week. Use kojie san soap to maintain skin’s even complexion. Use a yoni shower gel for the vaginal area. Use exfoliating gloves + exfoliating cloth to wash with. Scrub feet to maintain between pedicures.

Post shower (spring/summer): hempz body lotion (add glycerin) + avene body oil + dove dry spray + (pink rosa) + femme rejuv oil + perfume oil + fragrance of the day

Post shower (autumn/winter): hempz body lotion (add glycerin) + cerave healing ointment + dove dry spray (vanilla + cocoa butter) + femme rejuv oil + perfume oil + fragrance of the day

Stay on top of wellness check ups:

Physical

Vision

Dental

OBGYN

Derm

Start taking care of your natural hair. Get a relaxer with every 10-12 weeks. Get sew-ins with closures/ minimal leave out to grow hair. Box braids and feed in braids for the summer time with. Deep condition hair under the dryer whenever not in protective styles. Dye your hair back black for a more classic + natural look.

Start using hair perfume

Once a month, get a deluxe pedicure at Bally once a month

soft pink for spring

white for summer

french pedi with fleshy pink base for summer

black for halloween

red for the holidays

Do gel manicures at home with a gel mani kit

Milky white

Baby pink

Baby blue

French

Red for the holidays

Keep eyebrows groomed - trim them every 2-3x weeks

Get your lashes done every month and fill ins as necessary at LaLa Lash. Always go for the classic style

Keep your makeup natural. Do not paint your face. You should look as natural and real to you as possible. For night time or special occasions, of course you can do a little more like a sultry look. Your makeup should just enhance your natural beauty and the work that you’ve put in to have good skin.