oh to be marlena
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@missile-kid
oh to be marlena
Me watching Hitmen for Hire for the hundredth fucking time:
“I wish I could kiss my soul, for she often cries more than me.”
— (via winebasementthoughts)
i’ve had a realization and i’m sure it’s been done before but-
millennial depression:
vs
gen z depression:
that weird group of teens who were born 1999-2003 all experienced millennial depression around age 12 and then currently experience gen z depression
don’t call me out like this
I feel attacked
Oh damn that hurts SKSKSKS
I MEAN TRUE
push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.
push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.
get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.
stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.
buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.
strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.
organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.
have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.
push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.
message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.
think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.
become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.
lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.
This is all really good advice for dealing with long term depression and anxiety. It’s not gonna magically cure you, but I’ve pushed myself to incorporate a few of these things into my day to day routine and it helps
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
—
*gets addicted to literally anything that distracts me from the fact i exist*
More cuddles and less anxiety please and thank you
I cant with this man
me coming back on tumblr after two weeks of uncontrolled binges
the crew.
No one:
Me after my 72 hr fast:
Workout Routine 💫
Warm-up
💢2min running in place
💢50 jumping jacks
Stomache
🌹30 second plank
🌹20 second side plank
🌹30 bycicle crunches
🌹25 side scrunches
🌹25 hip raises
🌹30 pushups
Booty/Legs
💧20 squats
💧20 leg raises
💧50 tippy toes
💧20 squats
💧20 leg raises
💧50 hip raises
💧50 squats
💧1min wall sit
Cardio
🔥100 jumping jacks
🔥2min running in place
🔥100 jumping jacks
(do that every night)
Daily Stuff
Each morning: 20 squats
20 jumping jacks
20 crunches
Before weightin: 30 tippy toes
Using the bathroom: 20 squats
Before eating: 10 situps (repeat after meal) 30 crunches
Before going out: 20 squats
20 jumping jacks
💫 ❣ ️💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫 ❣ 💫
Bullying at Columbine
here’s some of the bullying that eric and dylan had to endure while at columbine. it’s honestly atrocious how nothing was done. - “The athletes threw Skittles candy and food at them,” said John Savage. - Hoffschneider and his friends surrounded Harris and Klebold’s table and Hoffschneider taunted them thustly, “Why don’t you two fags kiss? You guys are such sweethearts.” - “Columbine is a clean, good place except for those rejects (Eric Harris, Dylan Klebold and other outcasts) … Sure, we teased them. But what do you expect with kids who come to school with weird hairdos and horns on their hats? It’s not just the jocks; the whole school’s disgusted with them. They’re a bunch of homos… If you want to get rid of someone usually you tease ‘em. So the whole school would call them homos…,” said Columbine student Evan Todd. - They were sitting in the library wearing their ridiculous heavy black coats on a warm spring day last April. A group of girls was sniggering at the table next to them, and Eric finally asked what they were laughing at. One of them told him, ‘You guys look alike, talk alike and are always together. We just want to know when you’re getting married!’ A look of rage came over Eric’s face and he made a fist at the girl. ‘Shut up!’ he shouted. Dylan got up and screamed, ‘You’re all so stupid! Everyone in this school is stupid! You better watch it!’ They both stormed out of the library, kicking chairs as they went. - According to Dustin Thurmon, teachers did not intervene when Eric Harris and Dylan Klebold were harassed in class. - Dylan Klebold was made fun of in gym for being uncoordinated. - Eric Harris was relentlessly made fun of in gym class because he was bad at sports and refused to take off his shirt. In one instance, he was held down in gym class by several people and battered in the face over and over by a volleyball. - Former Columbine student Brooks Brown recounted one incident: ‘I was smoking cigarettes with [Klebold and Harris] when a bunch of football players drove by, yelled insults, and threw a glass bottle that shattered near Dylan’s feet. I was pissed, but Eric and Dylan didn’t even flinch. ‘Don’t worry about it, man,’ Dylan said. ‘It happens all the time.’“ - Once, a student reported them to the administration for allegedly having brought drugs to school, just to humiliate them for a laugh. Harris and Klebold were dramatically removed from class and searched – as were their lockers and cars. No drugs were found, but the damage was done. - One female student recounted how, when she was a Columbine freshman, some jocks spotted her talking to Dylan Klebold in the school hallway between classes. After she walked away from him, one of the bullies slammed her against the lockers and called her a “fag lover.” None of the students came to help her – and when asked later why she didn’t report the incident to the administration, she replied, “It wouldn’t do any good because they wouldn’t do anything about it.” - People surrounded them in the commons and threw ketchup covered tampons all over them, laughing at them, calling them fags,“ Brown says. “That happened while teachers watched. They couldn’t fight back. They wore the ketchup all day and went home covered with it.” “I know Dylan told his mother that it was the worst day of his life,” said Chad Laughlin. - Sara Schweitzberger, 15, had a gym class with Mr. Klebold, and said it was obvious he felt socially ostracized. “He really felt unloved,” she said. “He wasn’t so bad. He was lonely. I just wish I could give him a hug and tell him that I care.” - Newsweek quotes a classmate saying that the two often walked the halls of Columbine “with their heads down, because if they looked up they’d get thrown into lockers and get called a fag.”
This makes me laugh a lot
Almost all of the damages done after the shooting.