The Dark Truth About Chris Chan, the creator of Sonichu, and you know he is not in good health, he’s a disgusting manchild and also physically or mentally. Considering his obesity, lack of exercise, poor nutrition, refusal to bathe, and the grave uncleanliness of his surroundings, he has an extremely high chance of developing potentially life-threatening medical problems such as cancer, type 2 diabetes, heart failure, atherosclerosis, and possibly a premature death. Put simply, Chris is a fatty. Unfortunately, he continues to deny this fact, and often lies that he cooks for himself often. Chris's diet actually consists largely of fast food from McDonald's, which is admittedly not unlike the diet of many Americans. He claims to usually only eat fast food salads, but the caloric content of the salads often exceeds fast food burgers after adding the sauce that comes with them. His diet contributes in large part to many of his health issues, as well as his financial problems.
After spending three months in Western State Hospital, his mugshot upon returning to jail on 3 May 2022 A.D revealed him to have lost a significant amount of weight. This is likely due to Chris being completely unable to beg for money to spend on junk food. However, since his release from jail in 2023, he has quickly ballooned back to his former obesity.
Hydration and water consumption
Chris and nutrition and Hydration and water
Up until 2020 A.D, Chris's water consumption was incredibly low, and his primary fluid consumption consisted mainly of carbonated drinks, as revealed by Chris having 8,000 My Coke Rewards points. For reference, buying and redeeming a 36-can pack of Coke is only equivalent to 25 points. This data point gives Christorians a metric in determining the amount of soda that Chris had actually consumed. In fact, it is estimated that between the 6th of March 2007 A.D and the 4th of September 2009 A.D, Chris drank around 2,500 bottles of Coca-Cola.
Chris's heavy consumption of carbonated beverages is also illustrated in a video in 2009 A.D, wherein Chris creates his infamous 'Semen Flavored Fanta' at the request of Ivy. Chris believed that in consuming his own reproductive fluids, he could 'recycle' his semen and protect his fertility. As he likely thought men were subject to the female factoid of being "born with all of their eggs they'll ever have". The belief in this concept alone gives Christorians great insight into Chris's incorrect view of not only biology, but the how consumption of food and beverage works in the human body.
Contrary to his previous practices, it seems that after 2020 A.D Chris's water consumption has increased as he has often been seen with a Glaceauwater bottle. However, as early as January 2018 A.D, Chris expressed a favoring of water Inside said bottle is an amethyst crystal which Chris believes heals him and 'recharges' his powers, as he believes the powers from the crystal are transferred into the water. This may be derived from the ancient Greeks who believed that amethyst could protect its owner from drunkenness and drinking vessels made from it would prevent intoxication.
Chris has not had any regular exercise since leaving high school, and the lack of physical activity has contributed to his already ballooning shape. Since he barely leaves his house and focuses his time on playing vidya, his lack of exposure to the sunlight has left his skin a frightening pallor that starkly contrasts to the dark background of his room while making videos. Also, most fat people have strong, stocky legs, due to carrying around all that weight, but since Chris very rarely performs any task more physically demanding than standing up, his muscles have withered away, leaving a body made almost entirely out of fat, as evidenced by his incredibly thin and weak arms that are incapable of breaking wooden sticks and barely capable of tearing cardboard.
When questioned about exercise, he regarded standing up and playing Guitar Hero as exercise. Needless to say, Chris is clearly delusional. Chris never seemed to show interest in actual exergaming titles, such as Dance Dance Revolution or Wii Fit. In Chris's PaRappa the Rapper contest entry, where he foolishly chose to dance, he seemed to get tired very easily from dancing for a mere 30 seconds and even stopped recording to take a break (evidenced by the abrupt change of position). While attending Fridays After Five for a while, he danced in public like a stroke victim, then sat down to rest and play some vidya outdoors. Despite this, he is capable of dancing in place for over seven minutes in WelcometoBollywood. Whether or not he did this with the magic of jump cuts remains to be seen.
During the later stages of his infatuation with Kacey, many of Chris's videos showed a growing obsession with his own physical power. Chris apparently believes himself to be a nigh-unstoppable testament to human might, and has made several videos dedicated to flexing and feats of strength, performing Herculean tasks such as lifting boxes of Minute Maidlemonade and almost doing fake push-ups. He appears to believe that he could've defeated both his rivals Gregg Mays and Liquid Chris should've it to came to blows, and as such had challenged them to fisticuffs multiple times.
Of course, Chris is once again completely delusional about his own abilities. The push-ups and curls he has struggled to do on camera only serve to demonstrate exactly how hopelessly out of shape he really is. He's so fat and his muscles are so small that it's never clear whether he's actually flexing, and the fighting moves he's shown are laughably incompetent. Were Chris to get his wish and physically confront Gregg or Liquid, he would definitely have his ass handed to him.
In the Father Call and the subsequent Kacey and Liquid Call, Chris made various claims about having taken up jogging. At one point he claimed to jog 5 miles (8 kilometers) a day, but it didn't take long for Kacey and her father to call him out on this obvious lie. The truth is clearly shown in Sonichu's Edge, where Chris runs only a fraction of a mile and had to take six breaks to catch his breath, whereas a person in decent health would take a few seconds to jog the same distance without having to stop as often as Chris did.
Chris's downright pathetic musculature may at least partially stem from hypotonia (lack of muscle tone), which can occur in people on the autism spectrum, although it is clear that his poor lifestyle has only exacerbated this.
Chris has owned several bicycles over the course of his life, but it is unknown if he ever rode any of them regularly. The most recent one was lost in the hoard sometime before 2010 A.D. Chris has made the occasional reference to biking over the years. for @xxp1r4n1nxx and @myvocaloidfans and @gamedog-dude and @emo-gals-4life
Remember, say no to Chris Chan (especially Sonichu)