MJs Secret Menu

"unofficial" secret menu of Mama Jeans Natural Market 😇😈

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Blueberry-Lavender Mocha 😍 - - - - - - - - - - - - - - a summery twist on a latte classic HTO: Mocha 1/2 chocolate add blueberry syrup add lavender #latte #mocha #lavender #holykakow #mjsecretmenu (at MJ's Market & Deli)

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For those mornings that you need something to stick to your bones Almond Butter Oatmeal - - - - - - - - - - - - HTO: Açai Bowl no açai sub honey/syrup no banana not blended add almond butter steamed milk/alternative cinnamon fruit/toppings PC: @bronze_beauty101 #springfieldmo #417culture #mjsecretmenu #glutenfree #vegan #oatmeal #breakfast (at MJ's Market & Deli)

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Menu Hack Mondays! - - - - - - - - - - - for those days you're in the mood to mix things up, try a quesadilla!! HTO: Man in the Moon on a tortilla add protein ask for it quesadilla style 😊 Pictured: goat cheese, peppadew, sweet potato quesadilla with pineaple mango salsa from the deli island straight fire 🔥🔥🔥🔥🔥🔥🔥 #menuhacks #mondays #mjsecretmenu #417culture #springfieldmo #quesadilla #pineapple #salsa (at MJ's Market & Deli)

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Monday Motivation: The start of a new week can definitely make us feel excited and energized (with the help of a little caffeine 😉) however it is important to not allow ourselves to be too influenced by the wave of energy and excitement that we bite off more than we can chew. we are at out most powerful and influential when we are able to recognize appropriate times to let go or to say "No". as the week progresses, make time to check in with yourself and recognize any areas where you may be feeling overwhelmed. very likely these are areas where you may benefit from releasing any tasks or responsibilities that are keeping you over extended. express your inner power by allowing yourself to say "no", to change your mind, or even by asking for help #weeklymotivation #jamesbay #mondaymotivation

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Monday Menu Hack: - - - - - - - - - - On Mondays we drink Matcha! Not only is this tea a great latte alternative but did you know it is chocked full of antioxidants?? Come try it out as a traditional tea, latte style, or you can even get it bulletproof style 😍 🍵 Flavor Tip: get it spiced up with vanilla & cardamon syrup 👌 PC: drweil.com #matcha #matchamonday #greentea #latte #antioxidant #417culture #springfieldmo #secretmenu #menuhacks (at MJ's Market & Deli)

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Natural Herb of the day:

SUNFLOWERS

picked these lovely sunflowers at the First Annual Sunflower Festival at Golden Grove Farm in Fair Grove, MO.

Not only do these lovely summer flowers come in a wide variety of colors, but did you know they offer a wide variety of health benefits???

Any part of these gorgeous plants can be eaten and *can* provide supplemental benefits in areas such as: skin health, anti-inflammatory, cardiovascular health, lowering cholesterol, Seasonal Depression, and even anxiety!

These beauties are packed full of:

Vitamins: E B1 B3 B6, Copper, Manganese, Selenium, Phosphorous, Magnesium, & Folate

***MJs makes no claim as a licensed health professional. As with all natural herbs and supplements, make sure to talk with your doctor about any supplement or herb you are curious about, their affects, and if there are any negative interactions between them and any other medications or supplements you may already be taking.***

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Sunday Music Feels: Anderson .Paak "Malibu" *NSFW* but Sundays weren't made for working anyway 😌 #springfieldmo #417culture #sundayvibes #andersonpaak #malibu

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Pumpkin Bread Smoothie Bowl can it be fall yet?? 😍 HTO: golden milk (as smoothie) no blk pepper 1/2 honey 1/2 ginger add granola add hazelnut syrup add pumpkin spice granola topping chia seeds (optional)** can substitute milk*** #smoothiebowl #vegan #glutenfree #breakfast #secretmenu #417culture #springfieldmo (at MJ's Market & Deli)