Michael K Sebastian

[mksebastian-blog]

Open Mobile and Social Computing Stanford professor Monica Lam discusses the development of applications that allow the many aspects of social networking that exist today to be grouped into a single, sleeker application.

[mksebastian-blog]

The Psychological Basis for UI Design Rules Guest speaker Jeff Johnson of UI Wizards shares how design mentality has changed over the years and where it is heading in the future. He draws on experiences from his own career to give the students a better idea of the themes he is discussing.

[mksebastian-blog]

Here's my bike helmet in it's current state.

[mksebastian-blog]

Ride to Dr. Aidan

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Route: Home To Verve Ride Time: 33:19 Distance: 7.39 miles Average: 13.31 miles/h Fastest Speed: 28.54 miles/h Ascent: 502 feet Descent: 548 feet Calories: 419

[mksebastian-blog]

Baker Beach Ride

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Route: Baker Beach Ride Time: 25:59 Stopped Time: 10:52 Distance: 6.00 miles Average: 13.85 miles/h Fastest Speed: 25.18 miles/h Ahead of Best Ride: 1:18 Ascent: 558 feet Descent: 515 feet Calories: 327

[mksebastian-blog]

Belt driven bike system with a low and high gear. 

[mksebastian-blog]

Baker Beach Memorial Day

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Ride Time: 27:17 Stopped Time: 9:50 Distance: 6.00 miles Average: 13.19 miles/h Fastest Speed: 44.71 miles/h Ahead of Best Ride: 1:45 Ascent: 249 feet Descent: 210 feet Calories: 407

[mksebastian-blog]

Late night embarcadero ride back

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Route: Home from Embarcadero Late Night Ride Time: 18:33 Stopped Time: 9:46 Distance: 4.25 miles Average: 13.74 miles/h Fastest Speed: 28.56 miles/h Ascent: 568 feet Descent: 367 feet Calories: 262

[mksebastian-blog]

Embarcadero Ride

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 Route: Embarcadero Ride Time: 17:47 Stopped Time: 7:07 Distance: 4.20 miles Average: 14.17 miles/h Fastest Speed: 35.71 miles/h Ascent: 587 feet Descent: 787 feet Calories: 233

[mksebastian-blog]

Baker Beach Reduex

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Route: Baker Beach Ride Time: 31:00 Stopped Time: 28:29 Distance: 6.00 miles Average: 11.61 miles/h Fastest Speed: 29.26 miles/h Behind Best Ride: 1:58 Ascent: 449 feet Descent: 463 feet Calories: 370

[mksebastian-blog]

Zoo Ride

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Route: Zoo Ride Time: 1:26:27 Stopped Time: 43:40 Distance: 16.15 miles Average: 11.21 miles/h Fastest Speed: 39.74 miles/h Ascent: 387 feet Descent: 413 feet Calories: 990

[mksebastian-blog]

Baker Beach Ride

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Route: Baker Beach Started: May 27, 2011 2:44:17 PM Ride Time: 29:02 Stopped Time: 13:13 Distance: 6.01 miles Average Speed: 12.41 miles/h Fastest Speed: 23.90 miles/h Ascent: 466 feet Descent: 404 feet Calories: 481

[mksebastian-blog]

Saturday Ride (6.2 mi / frequent stops)

[mksebastian-blog]

Ride home! (2.0 miles / 16:36 / 2:36 faster than my best)

Ride Time: 16:36 Stopped Time: 0:00 Distance: 2.00 miles Average: 7.24 miles/h Fastest Speed: 22.91 miles/h Ahead of Best Ride: 2:36 Ascent: 420 feet Descent: 289 feet Calories: 154

[mksebastian-blog]

Ride to work! (2.09 miles / 12:52)

Ride Time: 12:52 Stopped Time: 0:00 Distance: 2.09 miles Average: 9.73 miles/h Fastest Speed: 27.91 miles/h Ahead of Best Ride: 1:04 Ascent: 184 feet Descent: 285 feet Calories: 141

[mksebastian-blog]

Ride home from Dr. Aidan's (4.9 miles / 36 Minutes)

36 Minutes. My iPhone battery died so only a part of the route was tracked by CycleMeter. :)

[mksebastian-blog]

I had been haunched over my computer working for the last 11 years. Dr. Aidan straightened me out in time. She's an amazing chiropractor with none of that weird popping, snapping and cuckoo chiropractor stuff. :) She's a magic healer!