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Noah Kahan
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@mlynsayhealth
Egg Substitutes
Hey there! How are things? I hope that life has been magical and filled with amazing things and if you’ve had any challenges that you’ve overcome them like the total rockstar that you are! So check it. As you know, I’ve been eating a more plant based diet, (though I have my moments of bacon because bacon) and my hang up here is eggs, man. Eggs. They’re so quick and easy and full of protein and…
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Things are happening!
Okay! So here’s the deal, party people. I’ve been down for the count for a few months. I’ve been dealing with some health related issues and other personal hiccups happening within my life. It’s been a rough few months, I’m not going to lie. Dealing with these things + my three lovely children + regular, daily maintenance and whatnot = me a frazzled mess, cowering in the corner, rocking and…
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That's the dinner bell! Skirt steak, broccoli and some corn! That skirt steak was. On. Point. 🙌🏻
Snacks!!! 👍🏻 #minipepperoni #mozzarella
Super simple but super delicious (and filling) dinner. And it only takes about 20 minutes to make! Turkey burger with quinoa and steamed broccoli.😊👍🏻
Hello😊
A few of this week's tasty food stuffs! I also made some delicious chicken chili but it does not photograph well😜
Cajun Shrimp, Y'all!! I served it with sautéed parsnips (which I did not super love)😋💥 #somelikeithot #ilikeithotter #spicequeen
S H A K E ! @gardenofliferaw vanilla raw protein powder, flax seeds, chia seeds, fiber, coconut butter, spinach, blueberries, bananas, almond milk and blanched almonds! Noms!❤️ #myrawshakesbringalltheboystotheyard
These are an awesome quick fix to have on hand to eat on their own or over salad! #gobblegobble
The shop didn't have my regular brand in stock this past trip. I prefer a brand with little to no sugar and no added juice, this is really way too sweet for my taste. I'll definitely avoid it in the future though. I wish I'd looked over the nutrition labels before purchasing. Bummer👎🏻
New salad jars heeyyyy!! They didn't have any clear ones, only this gorgeous purple! I feel good about it💜😊
The beginning of egg muffins! This is how this past week began(: #getonmylevel
Girls night out last night and I got my burger on! I couldn't resist this bad boy😉 #hamburgermarys #burgerfrenzy
One of my favorite summertime perks😍🍅
Meal Prep (Week 6)
We’re still having issues with our kitchen but I’m trying to find a way to do a full week of meal prep in a day because we didn’t eat as well this past week without having our pre-portioned meals all planned out. So I’m bringing my husband in for help with managing the dishes. (The kitchen issue really extends through out one entire side of the house and has to do with the plumbing.) We’re going…
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Eggs cups! These turned out so beautifully now that I've finally invested in a silicon muffin pan. There was zero sticking! They just popped right out!! They're made with eggs, spinach, cooked bacon, green onions and a little bit of Parmesan cheese😁