MMA TEK

The Techniques, Tactics and Strategy of Mixed Martial Arts

[mmarelated]

UFC on FOX 23: Valentina Shevchenko vs. Julianna Pena

Shevchenko foot sweeps Pena 

[mma-gifs]

[kellymagovern]

[kungfu-online-center]

Did you know?

[mixed-martial-lee]

Should You Train Bare Knuckle or With Boxing Gloves?

Here is my advice on wearing boxing gloves for training in martial arts. Should you wear gloves? Or should you train bare knuckle?

[flyingarmbarcom]

John Danaher new instructional, Back Attacks: Enter the system via /r/bjj : (https://ift.tt/2Lp4lt5) https://ift.tt/2usvmWh

[flyingarmbarcom]

Danaher DVD must be coming soon via /r/bjj : (https://ift.tt/2zKObJ1) https://youtu.be/NUMXYYjEszU

[jasvvy]

[jasvvy]

[juji-gatame]

This Makikomi is hypnotic!

[jasvvy]

[tjkl895]

Georges “Rush” St-Pierre (https://www.instagram.com/p/Bgoh618g9KH/?taken-by=georgesstpierre)

[severelyfuturisticharmony]

The strong power from kung fu gives you some courage.

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[severelyfuturisticharmony]

The strong power from kung fu gives you some courage.

The most professional Feiyue shoes Australia on http://www.icnbuys.com/feiyue-shoes-australia.

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[quotemadness]

“You don’t get better on the days when you feel like going. You get better on the days when you don’t want to go, but you go anyway. If you can overcome the negative energy coming from your tired body or unmotivated mind, you will grow and become better. It won’t be the best workout you have, you won’t accomplish as much as what you usually do when you actually feel good, but that doesn’t matter. Growth is a long term game, and the crappy days are more important.”

— Georges St. Pierre

[juji-gatame]

Love the way she secures the grip, and the movement, that allows the throw in Kochi-guruma.

[severelyfuturisticharmony]

The seven virtues of bushido

The best feiyue shoes on: http://www.icnbuys.com/feiyue-shoes .

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