Care FREE

Hellur.--> My name is Gabrielle.| AGENCY represented Model| 1908 | College GRAD|washDC-- > NYC | silly |Model Stats- 6'0" perfect size 2. [Blacklivesmatter] [Instagram - @gabbie.elaine] [model page- gabrielleelaine-ny.tumblr.com]

[replanting]

[model-pearlfection]

Did all of that drama for nothing. Smh.

[model-pearlfection]

Ramblings. Thoughts. Idk.

He’s my soulmate. But maybe we’ll be together in another lifetime.

He’s still in love with me. And wants to “build.” But the trust is gone. I’ve given this man so many chances. I really shouldn’t even be considering a friendship.

“Her heaven is a love without betrayal”

[thechanelmuse]

[kar120c]

What a remarkable woman.

[thetattedstoner]

Wholesome

[danascraft]

Manifesting 101

1. Know what you want: It doesn’t have to be super specific but it can be! Define the experience you want as much (or as little) as you want. This is just a mental activity, you can create a list if you want but it’s just to know what you want. Take it as a brainstorming session.

(Optional but in the long run will make things easier)

1.2 What’s holding you back?: Write every single reason why it couldn’t work, let it all out. Now realize this are stories, try to find their source (did your mother tell you so? Or maybe it’s because things like that don’t happen to people like you?) either way, it’s bullshit. Turn every limiting belief into an affirmation. Write them down, keep them on your phone and read them twice per day for a week (minimum). As you read them make sure to feel what you’re saying. This will help you to create new thought patterns.

2. Speak it into existence!: Now comes the fun part. How do you want to manifest it? Maybe script everything as you want it to happen, visualize your outcome, say “wouldn’t it be nice if…” and forget about it, play and pretend you already have it, do the 55x5 method or maybe the 2 cup method, create a vision board…the possibilities are endless and everything works as good! Choose the one that calls to you right now and put all your focus and energy into it. Make it fun, make it easy, there’s no way you can mess it up.

3. Let it come to you: As a lovely follower said the other day, your order is on its way! There’s no need to stress about when or how it will come. Just know that you said what you wanted and now it will find its way towards you. Think of it as an amazon package. When you keep refreshing the tracking page seems like it never arrives but if you keep doing your own things an enjoy your life then seems like that package came super quickly.

Now it’s time to enjoy your manifestation✨

[stylebythemodels]

[formschon]

solange by collier schorr for t magazine, discussing the new album out this fall

[mlmlmlmlmlmlmlmlmlml-deactivate]

[rosinarochelle-deactivated20181]

My new faves.

It’s shouldn’t be complicated, neither should it be stressful.

Friends, fun, laughter, none of that extra stuff, travel, partnership.

My bestfriend

Humble and Simple🦋💭

[blackgrlsaremagic]

@strashme

[justcallhermo]

She just so happens to be gorgeous and talented 😍😍😍

[modischste]

Christian Dior Resort 2019

[beyondtheplanetsandthestars]

[perfect-blackgirls-deactivated2]

Noemie Lenoir

[serfborts]

[model-pearlfection]

I have been struggling with anxiety and I’ve been looking for different ways to cope with it when medication is unavailable. Maybe I should come up with my own solutions. Maybe since I havent been able to find the things to help me... I can create something to help others.

random thoughts.

hmmm. My blog perhaps...

[tordenvejr]

I care so much about you that I’m not gonna stand on my head to please you. I’m gonna keep myself in alignment with who I am so that I have plenty to give you.

Abraham Hicks

[ohsnapitsalexandrasart]

☀️☀️ Rise and shine ☀️☀️

[chantellecharity]

Love Love Love 😍

[callistomist-deactivated2020091]

I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you! Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 

————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

-Draw something

-This website translates the time into colours.

-Create your own galaxy.

-Play flowing.

-Make a 3D line travel where ever you like. 

-Listen to music.

-Calm.

-Ocean mood, do nothing for two minutes.

Sleep issues; 

- 8 hour sleep music.

-Rainy mood. 

-Meditation.

-Coping with nightmares.

-How to cope with nightmares, 11 steps.

-Calm

-Foods that can affect your sleeping, both positive and negatively. 

 Uncomfortable with silence; 

-Rainy mood.

-10 hours of rain and thunder.

-3 hours of rain and thunder.

-Human heartbeat.

-Rainforest.

-Sound of rain on a tin roof.

-Autumn wind.

-Rain on a tent

-Traffic in the rain.

-Soft traffic. 

-Fan.

-Train.

-Simply noise.

-My noise.

-Rainy cafe.

Anxiety; 

-How to stop worrying. 

-Tips to manage anxiety and stress.

-The 10 best ever anxiety management techniques. 

-Self-help strategies for anxiety. 

-Helping a friend with anxiety. 

-All about worrying.

-8 myths about anxiety. 

Sad, angry and depressed/depression; 

-“I’m always sad”

-Feeling sad.

-Going through trauma.

-“I’m always angry”.

-Anger management. 

-All about anger.

-National helplines and websites.

-Self-help strategies for depression.

-Dealing with depression at work.

-Dealing with depression at school.

Isolation and loneliness; 

-Pets and mental health.

-All about loneliness. 

-“I feel so alone”

-10 more ideas to help with loneliness. 

-How to deal with loneliness.

 Self-harm;

-Alternatives to self-harm and distraction techniques.

-146 things to do besides self-harm.

-More alternatives to self-harm.

-Self-harm alternatives.

-How to take care of self-harm wounds/injuries.

-Getting rid of scars.  

Addiction; 

-How to help a friend with a drug addiction.

-What is addiction?

-All about alcohol and addiction.

-The facts about drug addiction.

 Eating disorders; 

-Helping a friend with an eating disorder.

-Eating disorder treatments. 

-Support services for eating disorders. 

-Self-help tips with eating disorders.

-Eating disorder recovery. 

-Recovering from an eating disorder. 

-100+ reasons to recover. 

-Understanding and managing eating disorders. 

 Dealing with self-hatred;  

-3 ways to ease self-loathing. 

-How to turn self-hatred into self-compassion.

-Self-hatred resources.

-10 step plan to deal with self-hate. 

 Suicidal; 

-International suicide hotlines (1)  (2)

-Preventing suicide. 

-Reasons to stay alive.

-Dealing with suicidal thoughts and feelings.

-Coping with suicidal ideation.  

 Schizophrenia;

-All about schizophrenia.  

-Helping a person with schizophrenia.  

-Understanding and dealing with schizophrenia.  

-Delusions and hallucinations.  

OCD;

-Managing your OCD at home. 

-Overcoming OCD.

-How to cope with OCD. 

-Strategies for dealing with the anxious moments. 

Borderline personality disorder; 

-Helping someone with BPD. 

-All about personality disorders.

-Treatment for BPD.

Abuse; 

-Healthy relationships VS abusive relationships. 

-Emotional abuse

-Overcoming sexual abuse. 

-Hotlines services. 

-5 ways to escape an abusive relationship. 

-Domestic violence support. 

-Signs of an abusive relationship. 

-What do to if you’re in an abusive relationship. 

-Surviving abuse. 

-What you can do if you’re sexual harassed. 

-Sexual assault support.

-What to do if you’ve been sexually assaulted or abused. 

 Bullying;

-How to stand up against bullying.

-How to protect yourself when it comes to cyber bullying.

-How to help stop people bullying you. 

 Loss and grief; 

-How to cope with a suicide of a loved one.

-Grieving for a stranger. 

-Common reactions to death. 

-Working through grief.

(Other loss and grief)

-Moving away from friends and family. 

-Coping with a breakup.

 Getting help; 

-Seeking help early. 

-All about psychological treatments. 

-Types of help.

-All about age and confidentiality. 

Things you need to remember; 

- Don’t stress about being fixed because you’re not broken.

-Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 

- This is temporary. You won’t always feel like this. 

-You are not alone. 

-You are enough. 

-You are important. 

-You are worth it. 

-You are strong. 

-You are not a failure, 

-Good people exist. 

-Reaching out shows strength. 

-Breathe. 

-Don’t listen to the thoughts that are not helping you. 

-Give yourself credit. 

-Don’t be ashamed of your emotions, for the good or bad ones. 

-Treat yourself the same way as you would treat a good friend. 

-Focus on the things you can change. 

-Let go of toxic people. 

-You don’t need to hide, you’re allowed to feel the way you do. 

-Try not to beat yourself up. 

-Something is always happening, you don’t want to miss out on what’s going to happen next. 

-You are not a bother.

-Your existence is more than your appearance. 

-You are smart. 

-You are loved. 

-You are wanted. 

-You are needed. 

-Better days are coming. 

-Just because your past is dark, doesn’t mean your future isn’t bright. 

-You have more potential than you think. 

- Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x

[invisiblemusings]

God bless the person who made this

[hollowxgirl-deactivated20160808]

I needed this right now. I needed this and it’s here. Thank you.