Mountainer

iam not unique but iam definitely a limited edition

[minuty]

Don’t allow your wounds to turn you into a person you are not.

Paulo Coelho (via minuty)

[minuty]

The scariest thing about distance is that you don’t know whether they’ll miss you or forget you.

Nicholas Sparks (via minuty)

[ummyus-blog]

The older you get, the more quiet you become. Life humbles you so deeply as you age. You realize how much nonsense you’ve wasted time on.

[ummyus-blog]

The older you get, the more quiet you become. Life humbles you so deeply as you age. You realize how much nonsense you’ve wasted time on.

[m7madsmiry]

M7MADSMIRY

[wisheve-deactivated20171110]

الكوكب مليان ناس ذوي الفكر المحدود .. يعني اشخاص محدودين حتى باختياراتهم ، شخص ردودة متوقعة وردود فعله متوقعة ونمطي بكل تفاصيلة وممل يمكن لكن كل ما كبرت اكثر اكتشفت انه هالاشخاص هم الماشين .. احنا الخلل ، اللي دائماً نحاول نفكر بشي جديد ومختلف وغير مطروق احنا الخلل ، هم صح لأن الكوكب حاببهم نمطيين .. للأسف يعني.

[notlikethemoviess]

“When you first get opportunities, suddenly you get surrounded by a lot of people who want to make money off you but also are there to help. But they start telling you so much what you need to be and what you need to do to maintain some idea of career maintenance.“

Brad Pitt

[maithabdullah]

اللهم الثبات ومضي دُون ﺇلتفِات ..

[onlinecounsellingcollege]

My whole life I’ve been telling myself, ‘don’t be afraid’. And it is only now that I’m realizing how stupid that is. Don’t be afraid. Like saying, ‘don’t move out of the way when someone tries to punch you’ or ‘don’t flinch at the heat of fire’ or 'don’t blink’. Don’t be human. I’m afraid and you’re afraid and we’re all always going to be afraid, because that’s the point. What I should be telling myself is 'be afraid, but do it anyway’. Live anyway.

Unknown (via psych-facts)

[lamatar]

[wordsthat-speak]

I think it’s important to realize you can miss something, but not want it back.

Paulo Coelho (via wordsthat-speak)

[theperksofbeingabookseller]

Books are easily destroyed. But words will live as long as people can remember them.

Tahereh Mafi, Unravel Me (via theperksofbeingabookseller)

[petacs]

Every time we eat or drink, we can thank our metabolism for converting all those calories into energy. Our size, gender, and age all factor into our metabolic rate, but there are also ways to independently control its speed. And the faster our metabolism, the more calories we burn off, making that Krispy Kreme no longer such a big deal. (OK, the donut probably still isn’t the best idea.)

Here are 11 proven ways to keep that body burning strong.

1. Sleep 💤 2. Drink green tea 🍃 3. Ramp up your workout intensity 🙌🏻 4. Don’t skip breakfast 🍽 5. Pump some iron 🏋🏼 6. Drink H2o 💦 7. Spice things up with peppers 🌶 8. Squeeze in some cardio 🏃🏼 9. Eat clean 🍽 10. Use natural energy enhancers 🐝 11. Laugh a lot 😂

#weightlossjourney #metabolism #energy #fatburn #benicetoyourself #doitforyou #TeamElev8 #choices #HappyandHealthy #goodforyou

[sixwordssayitall]

Lost them, find your own light

heosphorosmourningstar (via sixwordssayitall)

[mohamedmostafa]

The Prophet's (s) miracle of 7 dates and milk. Look at his miracles. In the early morning he would eat seven dates and one cup of milk every day. He never stopped that and the Sahaabah asked about this, and he said, “This mixture of dates and milk produces power to the brain to think well and it takes the poison from the body.” So the Sahaabah used to eat seven dates and milk. Recently, about six or seven years ago, scientists tried to see why the Prophet (s) said that, so they took the seven dates and one cup of milk and put it in an artificial stomach with all the enzymes and acid that is in the stomach and it began to work. Suddenly a blue light was coming from the center of the stomach to the brain that they were able to see. So they saw the mixture bringing a blue light to the brain and found that light is increasing intelligence in the brain and found that the rest of mixture was going between the skin and muscles, where the poison usually goes from the liver and lives in between the skin and muscles, and that it was killing the poison! That is 1400 years ago; the Prophet (s) knew what scientists did not know until 1400 years later. This is one of the Prophet’s (s) scientific miracles. What can we say about this? Who was able to do that? No one.

[wordsnquotes]

I told her once I wasn’t good at anything. She told me survival is a talent.

Susanna Kaysen, Girl, Interrupted  (via wordsnquotes)

[jaal-ama-daravv]

No one is ever too busy, it’s about priorities.

my life motto

(if someone meant the world to you, you’d always find time)