In light of today's XTR electronic shirting release, it's always a good thing to have a reminder to keep things simple and at the end of the day, it's just you and a bike. Have a great weekend!
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@mountainbikeradio
In light of today's XTR electronic shirting release, it's always a good thing to have a reminder to keep things simple and at the end of the day, it's just you and a bike. Have a great weekend!
We've been getting some audio updates out this week. Listen in here to get the details: http://www.mountainbikeradio.com/the-last-aid-station/trans-sylvania-epic/
Is the chart shown above something you're in to? If so, our newest shirt design isn't for you.
Is your head spinning from always being plugged into the busy world? Do you feel like you've lost the fun in riding? The inspiration behind this tshirt is that feeling of just getting out on the dirt - you, the bike, and the dirt. No fancy gadgets beeping out the next interval, Strava alerts, or selfies. Dirt, sweat, and satisfaction. We know it, feel it, and live it and want to share it with you.
There are 4 days left on this so head over to http://teespring.com/mountainbikeradio
Mountain Bike Radio is a network of online radio shows and podcasts about mountain biking.
For your case of the Mondays.... we've added almost 8 hours of listening pleasure to the site over the weekend. Go to the "Listen to Recent Episodes" area on the homepage for all of the recent shows. Enjoy.
"You can go with 90 grams of carbs per hour"
Apex Nutrition in "3 Strategies for Training and Racing Nutrition" . Listen here: http://www.mountainbikeradio.com/apex-nutrition-podcast/3-strategies-for-nutrition/
lwcoaching now has a show on mountainbikeradio. Tune in to hear me talk about recovery techniques for mountain bikers
http://www.mountainbikeradio.com/the-lw-coaching-show-1/recovery-tips/
Shows Dropping All Over
If you haven't checked in on Mountainbikeradio.com lately, you're likely missing out and a ton of new content.
Since Saturday, 4 shows have been posted:
Just Riding Along - the JRA crew discusses their recent race weekend at the Iron Mountain MTB Race in Arkansas
The Last Aid Station - This new show, hosted by Mark Stover, is a news show focused on endurance riding and racing
The Apex Nutrition Podcast - Kelli Jennings discusses gluten and gives you what you need to know
The LW Coaching Show - Coach Lynda Wallenfels brings hers extensive riding/racing knowledge and coaching experience to the air. In this episode she discuss recovery tips.
Be sure to stay up to date on Mountain Bike Radio by following along on Twitter here: https://twitter.com/MtnBikeRadio
Listen in to Just Riding Along tonight at 7:30pm central.
A podcast about beer ....and bikes too... Will be coming within the next day!
We posted 5 archived episodes of Just Riding Along today. Plenty of audio to get you through Monday!
Arrowhead 135
If you're following along with the Arrowhead 135 going on today, listen in to some related shows.
Girls & Gears with guest Tracey Petervary - Danielle chats with her before the start of this year's race.
Girls & Gears with guest Eszter Horanyi - Danielle chats with Eszter (current Arrowhead 135 women's record holder) about her 2013 Iditarod Trail Invitational record.
The Ride Fatbikes Show - Jay Petervary (current Arrowhead 135 leader as of last update) talks about his win at the 2013 Iditarod Trail Invitational.
The drunkcyclist has infiltrated Mountain Bike Radio. The BUI Podcast now has a home.
Listen to the first episode at http://www.mountainbikeradio.com/the-drunkcyclist-podcast/episode-one/
Pat Sorensen, the President of Penn Cycle in the Twin Cities, joined Ben to discuss fatbikes, Minnesota gravel, and more. Bonus content - hear what Pat uses as his bike and tire setup for the Almanzo 100.
The 2014 Endurance Mountain Bike Race Calendar.
For those of you who are fans of Mountain Bike Radio, you may know that I am and have MBR involved in a lot of things.
Another of those are the Abominable Fatbike Race and the Mountain Fatbike Series. Thanks to Elevation Outdoors for highlighting these and all of the other fatbike things going on.
Another episode of Just Riding Along is posted. Check out the rest of this episode at http://www.mountainbikeradio.com/just-riding-along/andy-schleck-used-chamois/