move it with patti

Body, mind and soul strategies for girls with curls

[moveitwithpatti]

#becauseofthemwecan Started this #PhD journey as a single mom of 4: triplets + 1. They've been my motivation from Day 1. In the car on the way to graduation. #phdmama #graduationselfie #godisgood

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Was asked to lead a meditation session with 400 girls! #moveyamind The music, energy, and beauty was amazing. #smartisthenewpretty

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Honored to take part in Central High School's Women's Day! Beautiful, brilliant, young minds. Best theme ever: Smart is the new Pretty!

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Don't short change yourself of the precious gift of Movement.

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Me & my Boo.

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Love this.

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Took my four daughters to see Hidden Figures. Super inspiring. Standing ovation at the end.

[moveitwithpatti]

#goredforwomen Know your blood pressure numbers, cut back on salt, keep moving, self-care.

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Grateful for my bonus daughter who brought me tea and toast this morning to nurse my cold.

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Me, after a few sun salutations. ☺

[moveitwithpatti]

Took a break with my Boo to go to Dallas BBQs in my childhood neighborhood, Flatbush Junction, Brooklyn.

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Me and 2/3 of my triplets at Halfmoon Island, South Carolina during Christmas break.