MOVE YOUR BOOTY®

Workout your life.™

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[moveyourbooty]

[moveyourbooty]

"Take It Easy" by Jetta on SYTYCD

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Jessie J, Ariana Grande, Nicki Minaj / Bang Bang

[moveyourbooty]

We workout better when we workout together.

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SAVOR THE SIMPLE: OVEN-ROASTED TOMATOES

by Sasha Mitchell

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MANTRA MONDAY: NEW TO YOGA? WHAT TO EXPECT

by Kyle Miller

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Shake things up with this revolutionary method that gets you tight and toned.

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13 Spin class essentials…

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Girl Power with a pro!

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Watch the first woman to finish the American Ninja Warrior course in action

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INCREDIBLE! 

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(via Would you wear a sports bra as streetwear? | Well Good NYC)

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Got your MYB gear? #MYBstyle

http://moveyourbooty.com/gear

[scuppertime-deactivated20161114]

the past 3 months for me have included 4-5 runs a week + trips to the gym including weights and core.  a huge part of the consistency has been thanks to Move Your Booty’s x22 workout challenge. 

last month i ran more than 40 miles and had 24 workouts. those damn jean shorts i bought from old navy last summer are still too tight and make me look like an over-baked bran muffin, but i’m more comfortable in my skin and i feel healthier. 

so, if you want to track your workouts and involve yourself in some light competition (if you’re driven by a competitive edge), i seriously urge you to look at MYB and their challenges. 

[moveyourbooty]

NICE WORK scuppertime!!! You're rocking it and the results don't lie! I'm so impressed and proud of your dedication month after month! Keep rocking! There's no telling how far you can go!! xoxo

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http://weheartit.com/entry/52406742/via/AnastaciaTW

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