Mr Joel Del Rey

springtime scans - dalahäst stuteri swe - shaina glass - haras du pachot - Helenas Salon

[mrjoeldelrey]

misfit stream

[mrjoeldelrey]

the hip replacement club

[mrjoeldelrey]

This Easy Lemon Chicken recipe is a perfect combination of tangy and savory flavors. It's quick to prepare and makes for a delightful meal any day of the week.

Ingredients: 4 boneless, skinless chicken breasts. 2 tablespoons olive oil. Salt and pepper to taste. 1/4 cup all-purpose flour. 2 cloves garlic, minced. 1/2 cup chicken broth. 1/4 cup freshly squeezed lemon juice. 1 tablespoon honey. 1 teaspoon dried thyme. 1 lemon, sliced for garnish. Fresh parsley for garnish.

Instructions: Preheat oven to 375F 190C. Season chicken breasts with salt and pepper, then dredge in flour. Heat olive oil in an oven-safe skillet over medium-high heat. Brown chicken on both sides, about 3-4 minutes per side. Remove chicken from skillet and set aside. In the same skillet, add garlic and saut for 1 minute. Stir in chicken broth, lemon juice, honey, and thyme. Bring to a simmer. Return chicken to skillet, spoon sauce over the top, and place lemon slices on top of each chicken breast. Transfer skillet to preheated oven and bake for 20-25 minutes, or until chicken is cooked through. Garnish with fresh parsley before serving.

Prep Time: 15 minutes

Cook Time: 30 minutes

Never 2 Late 2 Tri

[mrjoeldelrey]

This Avocado Burger is a keto-friendly delight, replacing traditional buns with fresh lettuce leaves. Packed with flavor from seasoned beef patties and creamy mashed avocado, it's a satisfying meal for anyone following a low-carb lifestyle.

Ingredients: 1 lb ground beef. 2 ripe avocados. 1/4 cup diced red onion. 2 cloves garlic, minced. 1 tsp cumin powder. 1 tsp paprika. Salt and pepper to taste. Lettuce leaves for wrapping. Optional toppings: tomato slices, bacon strips, cheese slices.

Instructions: Ground beef, diced red onion, minced garlic, cumin powder, paprika, salt, and pepper should all be mixed together in a bowl. Mix well. Make patties out of the beef mix. Set the grill or pan on medium-high heat to get it ready. As for how done you want them, cook the beef patties for four to five minutes on each side. Cut the avocados in half and remove the pit while the patties are cooking. Take out the meat and use a fork to mash it. The burgers should be put together by putting a lettuce leaf on a plate, then adding a beef patty, mashed avocado, and any other toppings you want. Put the burger inside the lettuce leaf and wrap it up to serve.

Prep Time: 15 minutes

Cook Time: 10 minutes

calipso

[mrjoeldelrey]

Stir-fried chicken, mushrooms, and broccoli is a tasty and easy weeknight supper choice. It's a great option for a filling supper because it's full of flavor and nutritious vegetables.

Ingredients: 2 chicken breasts, thinly sliced. 8 oz mushrooms, sliced. 2 cups broccoli florets. 3 cloves garlic, minced. 1 tablespoon ginger, minced. 2 tablespoons soy sauce. 1 tablespoon oyster sauce. 1 tablespoon cornstarch. 2 tablespoons vegetable oil. Salt and pepper to taste. Red pepper flakes optional, for heat. Sesame seeds optional, for garnish.

Instructions: In a small bowl, mix soy sauce, oyster sauce, and cornstarch. Set aside. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add sliced chicken and stir-fry until cooked through, about 5-6 minutes. Remove from the skillet and set aside. In the same skillet, add another tablespoon of vegetable oil if needed. Add minced garlic and ginger, and saut for 1-2 minutes until fragrant. Add sliced mushrooms and broccoli florets, stir-fry for 5-6 minutes until vegetables are tender. Return cooked chicken to the skillet and pour the sauce mixture over the ingredients. Stir-fry for an additional 2-3 minutes until the sauce thickens and coats everything evenly. Season with salt, pepper, and red pepper flakes if desired. Garnish with sesame seeds, if desired. Serve hot over rice or noodles.

Prep Time: 15 minutes

Cook Time: 15 minutes

ProtechZone

[mrjoeldelrey]

These goat cheese-stuffed tomatoes are low in carbs and taste great as an appetizer or side dish for a keto-friendly meal. They taste great and are good for you, but they are low in carbs.

Ingredients: 6 large tomatoes. 200g goat cheese. 2 cloves garlic, minced. 2 tablespoons fresh basil, chopped. Salt and pepper to taste. 2 tablespoons olive oil.

Instructions: Set the oven to 350F 175C and heat it up. Take the tomato lids off and scoop out the seeds and pulp. Put the chopped basil, minced garlic, salt, and pepper in a bowl and mix them together. Place some goat cheese inside each tomato. Put olive oil on top of the stuffed tomatoes. Put the stuffed tomatoes on a baking sheet that has parchment paper on it. Put the dish in an oven that has already been heated up and bake it for 20 to 25 minutes, or until the cheese is melted and the tomatoes are soft. Enjoy while still warm!

Prep Time: 15 minutes

Cook Time: 25 minutes

Yoga

[mrjoeldelrey]

This flavorful vegan recipe combines the bold flavors of curry-spiced tofu with a refreshing Asian slaw. It's a satisfying and nutritious dish that's perfect for lunch or dinner.

Ingredients: 1 block tofu, pressed and cubed. 2 tablespoons soy sauce. 2 tablespoons curry powder. 2 tablespoons olive oil. 1/2 head green cabbage, thinly sliced. 1 carrot, grated. 1 red bell pepper, thinly sliced. 2 green onions, thinly sliced. 1/4 cup cilantro, chopped. 2 tablespoons rice vinegar. 1 tablespoon maple syrup. 1 tablespoon sesame oil. Salt and pepper, to taste.

Instructions: Put the tofu cubes in a bowl and coat them with soy sauce and curry powder. For at least 30 minutes, let it sit. In a pan, heat the olive oil over medium-high heat. Cook the tofu cubes until they turn golden brown, which should take about 5 to 7 minutes. Put away. Cut up the cabbage, carrot, bell pepper, green onions, and cilantro and put them all in a large bowl. To make the dressing, mix the maple syrup, sesame oil, salt, and pepper in a small bowl with a whisk. Add the dressing to the cabbage mix and mix it all together by tossing. The Asian slaw should go on top of the curried tofu. Have fun!

Prep Time: 40 minutes

Cook Time: 10 minutes

Mountain Clay

[mrjoeldelrey]

For those who follow a paleo diet, these pecan sticky buns are a delicious treat that is free of gluten and keto. They are flavorful, moist, and the ideal treat without feeling guilty.

Ingredients: 2 cups almond flour. 1/4 cup coconut flour. 1/4 cup granulated erythritol. 1 tsp baking powder. 1/4 tsp salt. 1/3 cup coconut oil, melted. 2 large eggs. 1/4 cup sugar-free maple syrup. 1 tsp vanilla extract. 1/2 cup chopped pecans.

Instructions: Preheat oven to 350F 175C. Grease a muffin tin or line with parchment paper. In a mixing bowl, combine almond flour, coconut flour, erythritol, baking powder, and salt. Add melted coconut oil, eggs, sugar-free maple syrup, and vanilla extract to the dry ingredients. Mix until well combined. Divide the dough evenly into muffin tin cups. Sprinkle chopped pecans on top of each bun. Bake for 20-25 minutes, or until golden brown and firm to the touch. Allow the buns to cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Prep Time: 15 minutes

Cook Time: 25 minutes

Slaton Sales

[mrjoeldelrey]

These refreshing popsicles combine the delicate flavors of edible flowers with the sweet floral notes of elderflower syrup, making them a perfect treat for hot summer days.

Ingredients: 1 cup edible flowers such as rose petals, lavender, or chamomile. 1/4 cup elderflower syrup. 3 cups water.

Instructions: To get the flowers ready to eat, wash them gently and cut off any stems. Put the elderflower syrup, water, and edible flowers in a blender. Mix until it's smooth. Place the mix into popsicle molds. Place a popsicle stick in each mold. Put it in the freezer for at least four hours, or until it's solid. Take the popsicles out of the molds and enjoy once they are frozen.

Prep Time: 10 minutes

Cook Time: 240 minutes

Cobblers Beach

[mrjoeldelrey]

Indulge in the perfect blend of spiced tea, creamy Greek yogurt, crunchy granola, and nuts with this delicious parfait. The addition of cardamom and cloves adds a warm and aromatic twist to your tea time treat.

Ingredients: 2 cups of brewed spiced tea. 1 teaspoon of cardamom. 1 teaspoon of cloves. 2 tablespoons of honey. 1 cup of Greek yogurt. 1/2 cup of granola. 1/4 cup of chopped nuts e.g., almonds or walnuts. Fresh mint leaves for garnish.

Instructions: After making two cups of spiced tea, let it cool down. Put cardamom and cloves in a small bowl and mix them together. Add the cardamom and cloves mixture to the spiced tea and stir it around. Combine well. Put the spiced tea, honey, and Greek yogurt in serving glasses or bowls one on top of the other. Add granola and chopped nuts to the top of each layer. Do this again and again until the glasses are full. Sprinkle some honey and a dollop of Greek yogurt on top to finish. Add some fresh mint leaves as a garnish. To enjoy a delicious spiced tea parfait, serve it right away with spoons.

Prep Time: 15 minutes

Cook Time: 0 minutes

cleaning service st. louis

[mrjoeldelrey]

Kaiju caliber

[mrjoeldelrey]

the hip replacement club

[mrjoeldelrey]

myfantasiworld's art animation commissions

[mrjoeldelrey]

Everyday Ignorances

[mrjoeldelrey]

springtime scans

[mrjoeldelrey]

carmen beissner

[mrjoeldelrey]

sign creations