Time to "downsize"

My weight loss and fitness journey!! OSW: 254. CSW:245.3 CW: 237.0 FirstGW: 199.9 Final Goal Weight: 145-160 Currently Down:8.3lbs Total Loss: 17lbs

[thoughtkick]

“Getting over it doesn’t mean forgetting it. It just means reducing the pain to a tolerable level, a level that doesn’t destroy you.”

— Kevin Brooks

[pageyfit]

[thepersonalquotes]

[thoughtkick]

“May flowers grow in the saddest parts of you.”

— Zainab Aamir

[ghostgiving]

conversations with a crisis line

reblog don’t repost

[thoughtkick]

“You will have days where you feel better, and you will have days where you want to die. Both are okay. There is no magical cure. You just need to close your eyes, and trust that the waves will pass, and soon you’ll be able to breathe again.”

— Unknown

[letsbelonelytogetherr]

— Leo Tolstoy

[mstinaj86]

And even then, shake it off, rise up, and start again!!!!

[arhiloc]

[miscarriageandme]

[mstinaj86]

❤️💜💙💚🧡💛

[amargedom]

Daily Reminder!

[mstinaj86]

I had recently hit a weight loss block.. caused by the infamous weekends!! Doing great during the week, losing the weekend fluid (I really need to stop drinking)- but couldn’t get passed the 237 I was at! Just get bouncing up and down! Well, I have been really good so far this week, even added a little unintended fasting, and I got on the scale this morning and was at 234.8lbs! My friends want to get together this weekend, so I need to do everything I can to eat and drink healthy! My cousin is dieting as well, and figured she’d be my helper when we’re all together, however she hasn’t been very strict on hers either! So, I need to rely on myself and only myself!

[mstinaj86]

[mstinaj86]

Happy Mother’s Day!

I spent the day with my mom and my son! I ordered food and we just enjoyed spending time together! I took the day off from counting carbs and calories, but tomorrow I’ll be back at it again! I have been doing so good, and one day of not counting is not going to stop me from achieving my goals! Hope everyone has had an amazing day!! 💜💜💜

[mstinaj86]

[mstinaj86]

It’s a great feeling when people acknowledge your accomplishments! However, your goals aren’t for them; if they are, they’ll never stick.. not for long anyway! You have to do this for YOU!! Make goals for yourself, be your own reason for wanting them! Be your biggest fan and supporter!! ❤️💜❤️💜

[cwote]

:))