My Fruit Thing Natural Health blog

[myfruitthing]

Fruit based diet, lose weight fast, natural health, herbal remedies, raw food recipes, fast weight loss, my fruit thing journey, hyperthyroidism,

I had to let my domains go but we are still myfruitthing just a different link. 

[myfruitthing]

[myfruitthing]

Been doing well with my salad creations. This one has iceberg lettuce, spinach, red cabbage, one cucumber, topped with steamed broccoli and a raw vegan French dressing. Also the dressing is a recipe that I love to use by Raw Food Romance

[myfruitthing]

I decided to try out selling stock photos on Shutterstock. I like taking pictures and I can always get better at it. I currently have 13 photos uploaded awaiting review. The process takes about 5 days. But after they're approved I can start earning $$$ I can't wait to see how it goes. In the mean Time I will try to take pictures every day. If you would like to get started here's my link.

Shutterstock is a global marketplace for artists and creators to sell royalty-free images, footage, vectors and illustrations. We want to se

[myfruitthing]

My new favorite simple salad for the fall! This salad has greens with baked sweet potato, avocado, a splash of juice from half a 🍋. I also added some sunflower seeds to this. Happy Fall everyone! www.myfruitthing.com

[myfruitthing]

Big salad with spinach, iceberg lettuce, cucumber, beets, sunflower seeds and a raspberry vinegret. A quick salad with what I had on hand. www.myfruitthing.com

[myfruitthing]

I baked this banana squash at 350° for a couple hours or until soft. I added water in the bottom of the pan and sprayed them a couple tomes with water as I checked on it. The important thing is to cook it at a lower heat for a longer period if time as well as keep the moisture in. You could use a baking dish with a lid as well with a bit of water in the dish as well. Sprinkle with a a good salt and whatever herbs you want. Sage is great on squash, so is cinnamon, and other pumpkin spices. Eat it on top of some baby greens. I love to eat my cooked veggies or veggie fruits with greens as a salad. Makes a filling mucus free meal! www.myfruitthing.com

[myfruitthing]

Mucus free foods for the winter! I am baking some banana squash today. Love fall foods! It is important to eat seasonally and mucus free. I would say that is more important that "raw is law" attitude. If you can stay fully raw throughout the year, great. But I do best when I allow myself some cooked foods as well, especially in the winter when we feel like something warm. And I love squash in the fall and winter. Makes a sweet, savory warm meal and mucus free meal so you cam stay on track. Happy fall everyone! www.myfruitthing.com

[myfruitthing]

I made elderberry syrup today! It's good to have elderberries on hand for whenever needed. The quickest way to prepare this remedy is in a syrup. FYI; you don't want to suppress the symptoms of cold, or any acute illness. Why? because the symptoms of illness is actually your body cleansing itself from whatever you were exposed to. When you suppress symptoms, you are slowing down the cleansing and healing process. Using elderberry ensures that your immune system is supported. Instead of suppressing the symptoms you are allowing them to be expressed while supporting the healing process. www.myfruitthing.com

[myfruitthing]

Today I made plant based chocolate chia seed pudding with 🍌🍌🍌🍌🍌 pretty good for a treet. 2 tbs chia seed in about 1/2 cup plant based milk, or 1 cup milk and 3 tbs seeds. Let sit for a few hours in the fridge, mix a few times.. Then mix in a tbs chocolate powder and 2 tbs agave nectar. Mix well add in bananas. Serve cold. Satisfying healthy treat meal. Would be a great breakfast too!

[myfruitthing]

My Grocery Outlet trip at the begging of the week. I like to get banana there when I'm not getting a case somewhere else. And they are great for organic frozen fruit.

[myfruitthing]

My salad tonight with Hemp Teriyaki dressing by Raw Intuition video above. This is an excellent recipe. Can convert it to a ginger teriyaki dressing by adding a bit of ginger. Use 2 dates instead of 3 if you want it less sweet. And add a bit of water during blending, until it is desired consistency. I am definitely doing this one again 👍 www.myfruitthing.com

[myfruitthing]

I absolutely love our fruit trees ❤

A little video showing how you can grow lots if food with a normal size property.

[myfruitthing]

Eating Mucus free 😊

My Journey update 2021 and The Mucusless Diet Healing System

Natural Health and Herbal Remedies

[myfruitthing]

Sweet Classic Greek raw salad dressing!

I made a salad with the Classic Greek dressing from Raw Intuition. I am so glad I watched the video and got a few recipes. I need to get the greens in me and I need a good dressing to do it. This one was good and I ate all my greens :)

[myfruitthing]

Made some 🍉 lemon🍋 juice!

[myfruitthing]

How I like to take my herbal tinctures in the morning; the juice of 1 🍋, plus a little bit of agave syrup, one dropper full of each of my herbs that I’m taking, and water. A refreshing, hydrating #lemonade drink! See my last posts for tincture tincture information. http://www.myfruitthung.com