MYvoicematters

This is my healing journal! I will not have my own struggles weaponized against me anymore, especially as I'm working hard to heal! this is my safe space

[thepersonalquotes]

[vexheart]

[bxbs]

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[ur-daily-inspiration]

[thepersonalquotes]

Follow The Personal Quotes

[remanence-of-love]

[myjourneymatters]

Im so sad and hurt, I feel insanely lonely and so incredibly ugly…

[theambitiouswoman]

The best way to treat yourself is to treat yourself in your love language. So for example, If your love language is acts of service, try doing small, intentional things that make your life easier because you deserve to feel supported by you. This is one of the ways you will feel most fulfilled. Also remember that we teach people how to treat us, by how we treat ourselves

Acts of service: Cleaning your space, prepping your meals, planning your week, booking needed appointments, taking your vitamins, setting reminders, doing what you said you would do

Quality time: Take walks, sit in silence, read a book you love, journal, turning off your phone, making time just for you

Receiving gifts: Buy yourself flowers, order your favorite food, invest in things that are meaningful to you, wear something special just because, gift yourself something thoughtful

Words of affirmation: Write yourself a love note, say nice things in the mirror, make a gratitude list, read affirmations daily, celebrate yourself

Physical touch: Apply body oil, yoga or stretching, warm baths, gua sha or face roller, hug yourself, get a massage

love yourself, you deserve it 🤍

[perfectfeelings]

“Be a child again. Flirt. Giggle. Dip your cookies in your milk. Take a nap. Say you are sorry if you hurt someone. Chase a butterfly. Be a child again.”

— Unknown

[remanence-of-love]

[perfectquote]

“Instead of saying ‘I’m damaged, I’m broken, I have trust issues’ say ‘I’m healing, I’m rediscovering myself, I’m starting over.’”

— Horatio Jones

[remanence-of-love]

[perfectquote]

“Things I know about healing: Speaking kindly to yourself helps a lot.”

— Rebecca Ray

[myjourneymatters]

[myjourneymatters]

[remanence-of-love]

[myjourneymatters]

[miseducatedmelanicmuse]

[theambitiouswoman]

If you want to heal, don’t focus on healing — focus on living fully because healing happens in the background when you're present, playful, nourished and real

focus on feeling

focus on loving yourself through the mess

focus on creating moments that feel like peace

focus on being, not fixing

Healing isn't fixing, its remembering who you are beneath the pain