Show Me The Way...
Feeling positive... Back in the gym this week. ‘Baby steps’ but it’s a start. A ‘three days on the bounce’ start!
New trainers on my feet, and I’m feeling good. Ear phones in place!
...‘Show me the way to Amarillo...’ Just the tune!
Stomping away on my cross trainer like i’m in the music video! Motivation overload! Exercise like no one is watching!
There’s no one else here, i’ll move to the mat and try a few sit-ups...
Eek, has it really been so long? I used to knock out hundreds of these. I can’t feel my muscles...are they still there, buried deep beneath.
New lease of life, new regime, new path, new challenge, new horizons, new me 😊👍🤸🏼♀️









