⭐️NAHLA MONROE⭐️

sw:51kg cw:46,5kg gw: 42kg ugw:38kg

[nahlamonroe]

Let them eat for you🪽

[nahlamonroe]

Im so fuckin tired of beeing skinnyfat bc WDYM I LOOK JUST THE SAME AFTER LOOSING MULTIPLE KILOGRAMS !!!!! i hope that'll change soon my goal for this year is loosing about 7 to 10kg more. Im not gonna give up and Im not gonna die fat! You shouldn't either.

[nahlamonroe]

That's how a obese person looks like... It's disgusting, isn't it? Do you wanna look like that? Go get your steps in piggy!

[nahlamonroe]

"i'll start tomorow"

How often did you say that?! Nothing will change until you change how you look! Now I want you to go to a mirrow and look at yourself. Imagine how much better you'll feel when you're not that fat anymore, big back! THE SKINNIER YOU ARE, THE BETTER YOU'RE GONNA BE TREATED BY OTHER PEOPLE!

[nahlamonroe]

How many steps schould i get in today?

[nahlamonroe]

Todays goal are 15 to 20k steps and in my opinion beeing hingry is one of the best feelings bc if im hungry, i know that i can control myself yk. So my tip for you:

[nahlamonroe]

The skinnier i am, the better i am!

[nahlamonroe]

Just a reminder that it is on you. Nobody wants a pig so go get your steps in!

[nahlamonroe]

Make that to your mindset and you'll see results

[nahlamonroe]

You are a

Remember that the next time you wanna eat

[nahlamonroe]

Things I do to avoid eating:

Watching mukbangs

when i wanna eat noodles i imagine that there are worms on my plate (like a tapeworm or something)

think about how models would juge me if i'd wear a bikini

Watching films/series like to the bone, skins...

[nahlamonroe]

Good amount of steps but it was really necesary bc I ate fuckn cookies and Im really scared of gaining the weight of them rn. I feel like I cant control myself and I really need to change that bc I feel like I Look just the same when I startet. I mean i already lost like 3 to 4kg but i still look just as fat! The Bad thing about it ist also that i was at 44 or 43kg once but it was just water and i guess literaly sh!t but then I went up to 49 again.

I WANNNA LOOSE THIS FAT!!!!

[nahlamonroe]

Today's goal is 15-20k steps. I really need a scale for myself, in my own room but I don't know how I can buy it without my parents find out.

This is my dream!

[nahlamonroe]

Im outside rn getting my steps in. Need to burn the calories I ate. (A tiny spoon of nutella😭)

MY TIP: listen to Tyla

I can't wait for summerbreak bc then I can Lose more weight but I need some ideas how I can hide from my parents cuz theyll watching me the whole time and make sure that I eat.

BUT I DONT WANT TO EAT!

If you have ideas pls lemme know

[nahlamonroe]

I cant wait to be at my ugw! Like imagine how the people will look at you.

I wanna be the thinspo for the people at school!

I want them to ask how I did it!

I want them to worry!

I WANNA LOOK AT THE MIRROR AND DONT LOOK LIKE A PIG!!!!!

[nahlamonroe]

Allowed food

carrots≈40 kcal/100gr

Cucumber≈12 kcal/100gr

Rice cakes≈25 kcal for one

Salad≈14 kcal/100gr Clear soup (the one where you just put some kind of powder in hit water) ≈15 kcal/500ml

[nahlamonroe]

Lock tf in! Or do you wanna look like a pig?

BEEING SKINNI IS THE OUTFIT