Naturallymelanie

Melanie, 24 years old, Dutch. н.¢ νєgαη | єαятнĻιηg ☮ | уσgι ॐ | Being a Vegan just helps me build up my self-esteem

[naturallymelanie]

Whole wheat pasta for dinner🍝 mixed in organic tomato sauce, peas, mushrooms🍄 fresh tomatoes, zucchini, mixed rocket salad🌿 + added nutritionial yeast. Men o men, it's hot outside but also hot inside🔥 and the hayfever is killing😭 Let's enjoy this big plate with pasta, that will make me feel a lot better!🙆🏼 Im so happy that I finally know how to fuel my body right💪🏼 #vegan #veganism #plantbased #crueltyfree

[naturallymelanie]

Goood morning✨ Im ready for another at work after this yummy #breakfast🍴 which is overnight ricemilk oats on top of a layer strawberry jam🍓banana, puffed quinoa, roasted coconut flakes🌴 raw cacao nibs🍫 && date syrup for some extra sweetness👌🏼 Sooo good! #vegan #veganism #plantbased #crueltyfree

[naturallymelanie]

Super sweet berry nicecream🍨 with granola, raw cacao nibs, coconut flakes🌴 && passion fruit for #breakfast after a good legday workout🏋🏼 It's gonna be a hot☀️ but pretty day today, luckily I've one day off from work🙌🏼 so I can enjoy the sun a bit more + I really need to tan lol👻 HAPPY MONDAY my friends💋 #vegan #veganism #plantbased #crueltyfree

[samxcamargo]

Feel it. The thing that you don’t want to feel. Feel it, and be free.

Nayyirah Waheed (via wethinkwedream)

[teapalm]

(Tasha Marie) | Multnomah website | instagram | facebook

[folklifestyle]

FOLK’s March $10 Tee Sale is NOW! Shop now: www.folklifestyle.com

[naturallymelanie]

Vegan🌱 red lentil chilli with thai jasmine rice🍚 && a mixed salad for #dinner🍴 because this is the real sh*t🙊🙈 {thanks for the amazing recipe @highcarbhannah } No but really, this is the best comfort food ever👌🏼 && much better then cheap crappy fatty fastfood🍔 What's your favorite comfort food for dinner? #vegan #veganism #plantbased #crueltyfree

[naturallymelanie]

Throwback Thursday💪🏼 I can't believe that the left picture is me a few years ago... I was already struggling with anorexia for many years && I couldn't find the right motivation to recover. I had motivation somewehere but I didn't know how to use it. I knew that I had the strength to stay lose even more weight, but how could I use it to gain the weight back again?!? The answer is {for me}; face your fears and keep doing again and again till you're not afraid anymore {bye bye fear foods} + I also found the right treatment, my therapist helped me a lot in my journey. She made me believe in myself and gave me my confidence back, oooh men I want to write so much more about my recovery but damn my english is rubbish😭 What I want to say is to all the people who are struggling over here is that ed recovery is 100% possible... No matter how sick you are! Big hug and kisses to all of you💋 #vegan #edrecovery

[misspiratesavvy]

[euo]

[abridgetonowhere]

[naturallymelanie]

Good morning💟 Let's kick off my day with chocolate nicecream🍫 for #breakfast topped with spelt granola, roasted coconut flakes && raw cacao nibs👌🏼 Animals nasties free🐮🐷🐔 && 100% good for the body and mind🏋🏼 Go VEGANNN💪🏼 #vegan #veganism #plantbased #crueltyfree

[naturallymelanie]

Baked potato fries🍟 can't get enough of them and that's perfectly fine😛 also had beans {btw how do you call those beans in English🌾??} radishes && ketchup🍅 Had a lazy day today, did some things in my house and the laundry👚👖 && I have been reading this book in the afternoon from Lars Kepler📖 a thriller detective kinda book and I really recommend this one to all of you who likes thrillers💀 #vegan #veganism #plantbased #crueltyfree

[naturallymelanie]

#latergram post workout🏋🏼 #breakfast is oatmeal topped with banana🍌 passionfruit, frozen mango && berries, raw cacao nibs🍫 pecans, coconut flakes, puffed quinoa && spelt syrup✨ Had a amazing leg session at the gym, did all sorts off legs && butt excersises🏋🏼+ squats of course👌🏼 Omfg this is going to hurt so bad 2mrw😂😭 #vegan #veganism #plantbased #crueltyfree

[heleneoctobre]

Ph: Rita Kluge Humpback Whale Be self conscious, we have only one planet.

[urbanoutfitters]

[destinydiamante-deactivated2022]

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[naturallymelanie]

Goood morning✨ finally Friday😋 todays fuel before a long day at work from 7am-4pm is; chiaseed pudding with overnight oats topped with banana🍌 roasted coconut flakes, puffed quinoa, raw cacao nibs🍫 && my favorite date syrup🌿 #vegan #veganism #plantbased #crueltyfree

[naturallymelanie]

Dinner time🍴 Corn spaghetti, organic tomato sauce🍅 peas, zucchini, mushrooms, more fresh tomatoes, garlic powder, paprika powder && after taking the I also added nutritionial yeast🧀 Had a lovely afternoon in the city && bought some cute summer clothes👗 still need more though but for now it's enough! #vegan #veganism #plantbased #crueltyfree