Core Sides Comforting You After A Panic Attack
Don’t mind me, just coping. I did more on how they helped you rather then the actual panic attack, considering I have no experience with them.
Man, does he know how to save you!
While Roman hasn’t had panic attacks, he does know a whole lot about spiraling into a pit of misery, and often having to drag himself out before falling back in.
He doesn’t want you to feel the same, though.
This boy gives hugs. Great hugs.
He’s got a comforting Disney song on the tip of his tongue and he will use it.
The ranges his voice can do is astounding. From happiness, the sounds of simping, sobbing (did I say sobbing?), and comforting, he can do it and it helps.
After it’s all done, Roman will take a day off from working and spend it with you instead!
This prince just wants you to happy, and he’s good at making you happy.
Logan may not be good with emotions, but he is good with calming you down.
His voice is so confident, sweet and sure of himself that it’s immediately soothing.
He’ll ask permission for a lot of things. “Can I touch you? Can I do this?” He also stores it in mind to remember it later.
At the start, he’ll be reminding you of cognitive of distortions and doing the five senses trick.
Later on, he’ll constantly reassure you. That was okay, you’re not overreacting.
If you like his puppet form, he might go in it to cheer you up but sshhh
Logan has a very calming presence, and he smiles when you end up falling asleep on his lap.
Patton hates seeing you so terrified! If you’re sad, he’s sad.
He knows that his way of coping (repression) isn’t exactly the most healthiest, and he’ll be horrified if you do it yourself.
Patton’s helped Virgil through a few panic attacks himself, so he knows what he’s doing.
Man is an expert on rambling. He can go on for days and days about how much he loves you, because he does!
Patton’s best way is distraction.
Also, he rivals Roman in terms of hugs. He’s so good at them???? With your permission, you’ll forget about all your worries when this sweet dad embraces you.
After that, a whole day for you! He doesn’t wanna see you sad.
Virgil has the most experience with panic attacks, but surprise surprise, he’s anxious.
What if he messes up? What if he makes it even worse? What if-
Virgil recollects himself for your sake. Seeing you in this much pain hurts, and he’ll do his best to prevent it.
Much like Logan, he asks for permission about everything, and absolutely keeps it in his mind for later.
Honestly, he’ll do anything to help you from getting out of the hellhole panic attacks are.
Constantly looking out for you the next few days.
He just wants you to be safe.
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