Nicole Jardim

nicolejardim.com - Fix Your Period

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"Every woman who heals herself helps heal all the women who came before her, and all those who come after her." -- Dr. Christiane Northrup

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NYC friends! ✨ On Sunday April 30th I'll be speaking at an amazing event called Cycles + Sex, which will bring together thought-leaders and innovators in the women's health space. I guarantee you won't want to miss a moment of it! ✨ It's all going down @404NYC from 11:30-7pm. You'll get a full day of juicy workshops and panels (all the stuff we should know, but probably don't), the tools to make it all better, and local resources and organizations doing groundbreaking work to help us along the way. ✨ The time is now to activate, innovate and educate people about their bodies. Will you be there?

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Spent the day at @nutritionschool headquarters filming videos for the upcoming hormone health continuing education course! ✨ Nearly eight years ago I moved to NYC so I could do IIN's last live health coach certification program, before it went completely online. Hand on heart, I never even imagined I'd come full circle and get the opportunity to help create a course for them! ✨ Seriously guys, don't ever let anyone dissuade you from following your dreams. When I decided to move to NYC from Florida to pursue this whole "health coaching thing", pretty much everyone in my life was like, girl you're crazy! Hardly anyone was positive about it. So much so, that I thought I was a little crazy for taking such a massive leap! ✨ But here I am. Living the dream I had all those years ago. Don't doubt that you can too.

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Welcome Spring!!! How I've missed these epic Manhattan sunsets during our cold and dark winter. (at Harlem)

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👊🏼💪🏽🙌🏾🙏🏿 #regram @wildwomansisterhoodofficial

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A beautiful representation of the divine feminine. Every time I look at this image, I am reminded of the magnificence and power of women's bodies. Before you go to sleep tonight, tell her how much you appreciate all the hard work she does for you everyday 💕

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When you're maxed out on work and life, and one of your besties gifts you a magical float tank experience at @liftfloats ☺️☺️☺️ Sometimes doing and feeling nothing is everything. @jennysansouci 🙌🏼🙌🏼🙌🏼 (at Lift / Next Level Floats)

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Andrew Weill on stage at @nutritionschool conference talking about #womenshealth, and #genderbias in conventional healthcare. Ladies, if you are having symptoms and you feel like your doctor isn't listening to you - find someone who will. #beyourownhealthadvocate (at Jazz at Lincoln Center)

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Yup. Let me just go overthink about it! 😂😩🤔

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@newsweek bringin' it in their latest special edition. I was so impressed to see TONS of superfoods, herbs and spices detailed in such a mainstream magazine. 🙌🏼🙌🏼🙌🏼

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Your Sunday evening reminder to take a few risks this week. It might be your big chance to show yourself (and the world), what you're made of girlfriend.

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Got our fill of super fresh oysters today @hogislandoysterco. These little gems are full of zinc, which does wonders for testosterone production and libido! 🎉🎉🎉 (at Hog Island Oyster Co.)

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Friday afternoon snack situation. 🥑🥑🥑 (at San Francisco, California)

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How could I resist?? 😂🤣😅 In all seriousness though, I need this shirt in my life. #regram @diemenstruationsbeauftragte

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Always trust your instincts and listen to your inner voice. 💗 You're too smart to be the only thing standing in your way. 💗 When life gives you something that makes you feel afraid, that's when life gives you a chance to be brave. 💗 Tell your truth, be you and don't apologize for that. 💗 And last but not least, don't take any shit!

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Ready for a date with my MIL. She and the man were engaged in a serious discussion behind me! 😂 It's so thrilling to wear short sleeves, no jacket and sandals. Sorry east coast friends 😢 (at Noe Valley, San Francisco)

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I don't often eat salads because I crave cooked food. Today is the first day of the year I was wanting a salad - probably because it's over 70! ☀️☀️☀️ Do you guys crave warm foods or cold stuff like salads?