neurodistraction

im not okay

[neurodistraction-blog]

Fun fact: you can lose 10 lbs from an enema, but doing it more than once a month will FUCK up your guts like a motherfucker.

[neurodistraction-blog]

2021 01 18

Height: 5’6”/168 cm

Weight: 152.3 lbs/69 kg

Goal Weight: 117 lbs/53 kg

Notes:

I want it. Its hard because I binge due to clinical anxiety a lot, but I need to maintain control. I will get there. I need to work hard, and the results will show.

[gh0stgirl1]

⋆ ˚｡⋆୨୧˚list of foods and their calories ˚୨୧⋆｡˚ ⋆

CREDITS : @thecrazyperksofbeinginsane

100ml coffee ...........................0cal

100ml dietcoke ...........................0cal

100ml tea ...........................0cal

100ml sparkling water ...........................0cal

————————————————————————

100g cucumber ...........................10cal

100g celery ...........................10cal

100g lettuce ...........................10cal

100g radishes ...........................10cal

100g zucchinis ...........................10cal

100g tomatoes ...........................10cal

100g kale ...........................10cal

100g asparagus ...........................10cal

100g green peppers ...........................10cal

100g mushrooms ...........................10cal

100g spinach ...........................10cal

100g eggplant ...........................10cal

100g cauliflower ...........................10cal

100g cabbage ...........................10cal

————————————————————————

100g lemon/lime ...........................30cal

100g watermelon ...........................30cal

100g strawberries ...........................32cal

100g melon ...........................35cal

100g tangerines ...........................37cal

100g peach ...........................40cal

100ml light milk ...........................40cal

100g carrots ...........................42cal

100g grapefruit ...........................42cal

100g onions ...........................42cal

100g beetroot ...........................43cal

100g blackberries ...........................43cal

100g plums ...........................46cal

100g cranberry ...........................46cal

100g oranges ...........................47cal

100g artichokes ...........................47cal

100g pineapple ...........................48cal

100g cherries ...........................50cal

100g raspberries ...........................52cal

100g egg whites ...........................52cal

100g green apple ...........................55cal

100g blueberries ...........................57cal

————————————————————————

100g milk ...........................60cal

100g kiwi ...........................62cal

100g yogurt ...........................63cal

100g mango ...........................65cal

100g grapes ...........................70cal

100g green peas ...........................77cal

100g boiled potatoes ...........................80cal

100g cod ...........................83cal

100g pomegranate ...........................83cal

100g red wine ...........................85cal

100g sweet corn ...........................86cal

100g lobster ...........................87cal

100g banana ...........................90cal

100g trout ...........................92cal

100g squid ...........................92cal

————————————————————————

100g turkey ...........................105cal

100g fresh tuna ...........................108cal

100g garlic ...........................119cal

100g crab ...........................125cal

100g whole eggs ...........................156cal

100g avocado ...........................160cal

100g lentils ...........................165cal

100g salmon ...........................180cal

100g wheat bran ...........................190cal

100g chicken ...........................220cal

100g whole wheat bread ........................260cal

100g toasted bread ...........................293cal

————————————————————————

100g raisins ...........................300cal

100g honey ...........................305cal

100g egg yolks ...........................322cal

100g popcorn ...........................370cal

100g coconut ...........................385cal

100g sugar ...........................287cal

100g oats ...........................390cal

100g mayonnaise ...........................390cal

————————————————————————

100g sugar cookies ...........................485cal

100g nutella ...........................520cal

100g white chocolate ...........................540cal

100g bacon ...........................542cal

100g dark chocolate ...........................560cal

100g milk chocolate ...........................570cal

100g almonds ...........................578cal

100g peanuts ...........................585cal

100g pistachios ...........................595cal

——————————————–—————————

100g sunflower seeds ...........................600cal

100g hazelnuts ...........................628cal

100g walnuts ...........................655cal

100g butter ...........................717cal

100g olive oil ...........................930cal

[qwemnb01]

𝙸 𝚏𝚎𝚎𝚕 𝚎𝚖𝚙𝚝𝚢

[wis3fullshit]

🤗🌸Some cute dress thinspo, because I fucked up🌸🤗

[tulipsinvenus]

[what-the-kitty-meow]

Nowy dzień

Nowy początek

[fatfreedom79]

[lindcatbug]

PLEASE RESPOND/REBLOG IF YOU'RE RUNNING THE ED BLOG IN JAN 2021

I REALLY NEED SOMETHING TO READ AND MAYBE GET A LIL SUPPORT IF YOU WANT TO GIVE OF GET SOME FROM ME

[h1-ko]

my grandma yelled at me cause i said i didn’t want a lot of food 😐 who tryna trade places w me 🤲🏽

[thinbulina]

this is from march last year but i still like it only bc i never post imma post it

[nigha333]

Being so skinny and pretty that you turn heads🖤

[skinnyminnydainty-deactivated20]

“Don’t risk it all for a taste, oh what a waste. To have everything and give it all away.”

— Alec Benjamin - Steve

[i-will-be-dainty-soon]

winterspo

cheekbones and legs for days

[smallsoftangel-deactivated20211]

[thingirltears]

[tiredskinnybones-blog]

Just a perfection *.*