Diet diary

HGT: 173 SW:86,4 CW:83,6 (Aug’22) GW1:80 GW2:75 GW3:70 UGW:68

[new-begining-diet-diary]

The famous “Egg Diet” by Versatile Vicky

Hello! So I have been reading A LOT about this famous Egg Diet from Versatile Vicky, and the most motivational part is that the comments sections is FULL of thousands of positive comments. 

So I am going to start with this diet immediately.

Here it is:

Breakfast :3 boiled eggs and 1 cup warm green tea Lunch: 3 boiled eggs, 1 apple and 1 cup green tea Evening: 1 cup Green tea and 1 apple Night one hour before bed: 1 cup green tea Dinner: 1 cup oats (add flaxseeds,nuts,fruits)(no apricots or raisins)and 1 apple Between meals: carrots ,cucumbers or sprouts

[thinspo-for-life3]

10 things to do instead of eating.

1. Drink some water, your body can confuse hunger with dehydration. 

2. Organise your room.

3. Read a book.

4. Write a short story. 

5. Exercise. 

6. Go on a walk or bike ride. 

7. Learn to play an instrument. 

8. Paint. 

9. Make some jewelry.

10. Look at thinspo, if you want to look like that then don’t eat. 

[new-begining-diet-diary]

I am already taking ideas of loosing my fear to being hungry

[new-begining-diet-diary]

The worst happened...

Several weeks ago I saw the worst thing... I am even afraid to type it: 80kg.

I have NEVER EVER in my live hit that number, I have NEVER EVER imagined that I would leave my body so ... uncared. 

I am very afraid, I am afraid of losing my health, I am afraid of my knees... I am very heavy and my knees hurt so much. However I can´t just stop eating because I am afraid of getting hungry. I must do something, I am officially very over weight.

[skinnycigarettesandtea]

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

This months choices are next months body.

[new-begining-diet-diary]

Let’s do it!

[rhyan221]

Others: Why are you so protective of your phone. You hiding porn or something?

Me not wanting them to find my ed Tumblr: AH YOU GOT ME

[astron0mist]

🍂fall thinspo🍂

🍂huge comfy sweaters to stop the chilly breeze that look skinny on you even when they’re oversized

🍂black thigh high socks over black tights

🍂cupping a mug of hot chocolate in pale , shaking hands with long delicate fingers

🍂high cheekbones and tiny nose rosy with the cold

🍂black high waisted skinnies over a flat stomach

🍂looking the best out of all your friends in your halloween costume, no matter what you choose to wear

🍂plaid skirts hugging thin hips and sharp hip bones

🍂cozy woolley socks peaking out over black boots, struggling to stay up your tiny ankles

🍂everyone offering you their coat because you look so cold and tiny and delicate

🍂sitting down on a comfy chair and being able to see the whole floor below through the gap in your thighs

🍂jumpers being too big and sliding off you even when they’re xs, exposing pretty shoulders and collar bones

🍂being the envy of all your friends, all your pictures on social media gaining hundreds of likes from people who never wanted to speak to you before

🍂thin wrists peeking out of huge rolled up sweater sleeves

🍂being confident

🍂being happy

🍂being beautiful for autumn

[new-begining-diet-diary]

I re-posted it long time ago but this will apply again soon so it is good to have a reminder!

[new-begining-diet-diary]

Kind reminder of this post

[new-begining-diet-diary]

It has been a long time since I did not post. Many things happened. However I am super happy, soon I will have full control on the grocery list. I want to buy not processed food (natural) which is healthier and of course less caloric.

Another question not related with the previous paragraph: aren’t you afraid of skipping a meal and then be too weak if you do something physical?

Finally: it is November AGAIN and I am not going to reach my UG however I am going to do my best to stick with diet

[thinbillionaire]

it takes

4 weeks: to see a change in your body

8 weeks: for your friends to notice

12 weeks: for everyone else to notice

One day: for you to start making that change

[relapsing-to-lovely-blog]

REBLOG

If your starting weight is above 150lbs!!!

I need some new accounts to follow!

🦋🌻🦋🦋🌻🦋🦋🌻🦋🦋🌻🦋🦋🌻🦋

[ohnoregrettio]

Restaurants Safe Foods Masterpost

Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost

A&W

Applebees

Arbys

Bojangles

Burger King

Bj’s

Carrabas

Cheddars

Chick-Fil-A

Chilis

Chipotle

Chuck E Cheese

Cici’s

Cracker Barrel

Culivers

Dairy Queen/Orange Julius

Denny’s

Dominos

Dunkin Donuts

Fire House Subs

Five Guys

Fuddruckers

Golden Coral

Hard Rock

In and Out Burger

IHOP

Jasons Deli

KFC

Krispy Kreme

Little Caesers

Krystals

Logans Road House

Long Horn Steak House

McAlisters Deli

McDonalds

Movie Theaters

Olive Garden

Outback Steak House

Panda Express

Panera Bread Co.

Papa Johns

Papa Murphys

Pizza Hut

Popeyes

PF Changs

Red Robins (yuUUMMM)

Ruby Tuesday

Sonic

Steak and Shake

Subway

Taco Bell

Texas Road House

Tim Hortons

Waffle House

Wendy’s

White Castle

Zaxbys

[antisocial-basketcase]

Reblogging because I’m leaving for vacation tomorrow and will use this daily

[ugw-95]

✨

[dainty-skinny]

l i f e s a v e r

[mythinlife]

Omg yes

[selfcare-bot]

got a minute?

please take a little time and adjust your posture 🌟🌟🌟

[new-begining-diet-diary]

So true! It is super important

[new-begining-diet-diary]

¿Anybody has problems to “poo”? ¿Any advice? (Preferably natural remedies)

[new-begining-diet-diary]

So my BFFs and I have this Race until 31st October who loses the most weight... Last week I did more exercise than EVER eat healthy (except 2 meals) , many many hours of fasting... and ... Gained 300grama in 1 week. #WTF? So yes, I binged today... not in a good mood

[existingforb0nes]

[being-better-for-myself]

remember this

[skinnymeliwish]

!!!!!!!!

[booleemeuh]

Here I come december :)

[slfcare]

as the colder months approach: i wish you all a healthy, calm end of the year. i wish you tasty cups of tea, comfortable clothes, warm beds, nutritious meals in safe homes, good music, new friends and unwavering health. you deserve good things now.

[sofeyy0]

people noticing your weight loss is one of the best feelings

[lilladoesmath]

i dont have time to calculate the asks, but if yall wanted to know what i do, i just recently explained the process to someone in a message, and thought to share.

(note: calculating some things - like projections - can be a bit more complicated, but most things you guys want to know can be answered using these simple formulas! 🏷🏷🏷).

(note note: this is a female formula, males have different modifiers)