[sxinnyloxe]

Actual photo of me trying to avoid a binge

[skinniprettikitti]

Some exercise routines 💦💦

[staythenightandbeinlove-blog]

“Being cheated on is the worst feeling ever. You forever have this constant worrying in your mind that you’re being cheated on. They may promise you that they will never cheat on you but you can’t believe them because you were cheated on. That person ruins your trust with everyone.”

—

[poetryatmost]

“The problem is, it takes two people to make a relationship work, and only one to destroy it.”

— Poetry At almost

[poetryatmost]

“And when he texts you 3 months later saying he made a mistake, and he misses you, and he needs you back- ask him what color your eyes are.”

— Poetry At Most

[mywaistfitness-blog]

[paperthiiin]

safe foods 🍃

Almost no calories 🌷

Celery sticks

Lettuce

Cucumber

Green pepper

Mushrooms

Cauliflower

Brocoli

25 - 30 calories 🌷

1 small tangerine

½ cup watermelon

¼ cup cantaloupe

1 tomato (smaller)

1 medium carrot

1 cup popcorn

12 pretzel sticks

35 - 40 calories 🌷

1 medium peach

1 medium nectarine

½ grapefruit

½ cup skim milk

¼ cup plain yoghurt

3 saltine crackers

½ small banana

50 - 60 calories 🌷

1 small apple

1 small orange

15 grapes

12 cherries

1 cup strawberries

¼ cup cottage cheese

4 small shrimp

Stay safe

[vittyyluvscookies]

Am I wet? Am I on my period? Did I pee my pants?- next on wtf is going on down there.

[submissivefeminist]

I’m so glad this is a universal wondering among vagina-owners, haha.

[chaotichowlite]

‘Vagina-owners’

[anxiousnerd]

Tune in next time for: Are these menstrual cramps? Am I pregnant? Is it just gas? I wouldn’t have to ask these questions if I didn’t have a damn uterus

[sexylibrarian1]

Next week: Is it a bladder infection? An ovarian cyst? Do I have endometriosis? Oh God please do not let it be cervical cancer! A 20/20 special

[occupyvenus]

Y'all are forgetting the all-time classic: Is it just my period or is my appendix about to burst? Some nice tea and a heatpack or 911 and emergency surgery?

[phantoms-lair]

There is actually a test for that last one!

Place your hand over the pain, press down slightly and release. If the pain doesn’t change by any great margin, you’re fine. If it suddenly becomes some painful you can barely stand, Get thee to an Emergency Room

[taysweetbae]

reblog for the safety of vaginas and their owners

[greedyagain]

The appendix test works with or without a vagina so reblogging for everyone.

[carlasdiary]

reblog if you want to lose at least 10-15 pounds by the end of may !

i will message you to be ana buddies !!

[klbmsw]

[feelingbluepolitics]

http://thehill.com/policy/healthcare/380360-indiana-gov-signs-law-requiring-doctors-report-abortion-complications

[love-god-herself-deactivated202]

Senate Enrolled Act 340 was authored by Indiana State Senator Travis Holdman in January 2018; it was signed into law by Gov. Eric Holcomb on 25 March 2018. That bill amended existing law to require that health care providers “report to the state department each case in which [they] treated a patient suffering from an abortion complication,” and to require that reports of abortion complications (including psychological or emotional complications, depression, suicidal ideation, anxiety, and sleeping disorders) contain information such as the age and race of the patient, the type of abortion procedure used, and where that procedure was performed. The bill says that each failure to report an abortion complication as required is a misdemeanor.

In other words, the law posits legal penalties (including jail time and fines) for health care providers who fail to report information about patients with abortion complications, not for patients who fail to disclose such information to their doctors.

– https://www.snopes.com/fact-check/indiana-abortion-reporting/

Under this law (supposedly), women would not be jailed for having had abortions, but the law’s sole purpose is to force doctors to create the idea that abortion complications are common and that the procedure itself is dangerous, as well as to actively discourage health care providers from offering reproductive services to patients who need it. The law will also discourage women from seeking health care of various kinds, as it’s targeting mental and physical symptoms in an attempt to link them to abortion, and it creates a basis for medical exams to be more invasive and upsetting to female patients than they should be (imagine going to a doctor for help with a health problem and getting grilled about your reproductive record and having your symptoms turned into political talking points). This is heinous. 

[auntiewanda]

“But women aren’t oppressed in the West” someone somewhere will cry.

[rad-and-i-dont-stop]

Look at these men working together to screw women over again

[wild-cabins]

BRAYDON STORO

[northwest-savage]

Yes.

[shedding-the-pounds]

Eating tips

- Stop eating around 8pm- give your body plenty of time to digest the food;

- Drink 1-2 glasses of water before meals- This will fill up part of your stomach, making you feel full faster;

- Eat slowly- make sure you chew your food well and eat in a slow pace. This will give your brain enough time for it to know you’re full!

- Eat in a adequate environment- Sit at a table, maintain a nice posture and focus on the food in front of you;

- Don’t eat between meals- Have two snacks (mid-morning, mid-afternoon), breakfast, lunch and dinner. Keep your mouth closed during the rest of the day! This will prevent over eating;

- Make lunch your biggest meal- Eat enough for breakfast, have small snacks and eat little and light for dinner. All of this helps your body process food better;

- Sip that tea- If you can’t handle not having anything in your mouth, pack a bottle of green tea (a little bit of honey will give it a sweet taste) and drink it trough out the day. It is known for boosting your metabolism!

[vxoricide]

The “You Can Do This Every Single Day” Work Out:

Right when you wake up:

10 push ups 10 crunches 10 jumping jacks

While brushing your teeth, do a wall sit.

Whenever you go to the bathroom, do 5 squats before you walk out.

While waiting for something to come out of the microwave or toaster, do butt kicks.

Take the stairs whenever you can.

Fidget! It burns calories.

Flex your abs at every single stop light or stop sign you come to.

While checking Facebook, Twitter, Tumblr or Instagram, do side leg raises.

Just dance around while you’re cleaning, cooking or having a study break.

Before bed:

10 leg lifts 20 side leg raises (10 each) 30 seconds mountain climbers

[fitterorquitter]

I know monthly challenges don’t fix anything but I really enjoy doing them as I feel a great sense of accomplishment once I finish and even if I don’t get to do a proper workout on certain days I still feel like I’ve achieved something, this month I’ve chosen a few different ones ^ plus of course the 30 day abs and 30 day squats beginner level 2 wish me luck and feel free to join me!

[mythinlife]

💪🏼💕EASY WORK OUTS💕💪🏼

-So I had these saved on my phone! For those who’d like some easy at home workouts! ✨

-Credit to whoever posted!! Not mine)

[kelsisasser]

Weekday at home workouts!

Repeat each circuit 2-3 times!