fragile

[onlinecounsellingcollege]

“I’m a good enough person to forgive you but not stupid enough to trust you again.”

— Unknown

[onlinecounsellingcollege]

Is this Relationship Working for You?

Not every friendship is helpful and worthwhile. Sometimes we need to ask ourselves the following:

1. What am I getting from the relationship? Is this person there for me when I need them most? Do they build me up, and bring the best out in me?

2. Is this friendship draining; is it mainly negative? Do I feel I’m just being used? Are things always about them?

3. Can I be genuine and real, and be myself, with this person? Or are they going to react if I share my honest thoughts?

4. Do they care about my feelings, my views and my opinions? Or do they treat me like an object, whose feelings never count?

5. Am I putting up with things just because it all feels normal? Am I scared that no-one else would really want to be my friend?

[mentalquotes]

“Be willing to go alone sometimes. You don’t need permission to grow. Not everyone who started with you will finish with you. And that’s OK.”

— Unknown

[onlinecounsellingcollege]

“Your healing is about you. It doesn’t need a stamp of approval. Don’t worry about how long it takes or how ugly it might seem. It is about you, and your wellbeing.”

— Unknown

[onlinecounsellingcollege]

“Be forgiving. Be understanding. But don’t be a fool.”

— Unknown

[onlinecounsellingcollege]

“Trust the timing of your life.”

— Unknown

[onlinecounsellingcollege]

“Sometimes we have to travel to unknown places to find things we didn’t know we’d lost, and to repair parts of us we didn’t know were broken.”

— Holly Renee Miller

[newchaptermybio]

Uhm

[onlinecounsellingcollege]

“Trust the timing of your life.”

— Unknown

[newchaptermybio]

🙏💝

[onlinecounsellingcollege]

“Sadly, sometimes it’s too late. That’s the thing about time: we cannot get it back.”

— Unknown

[onlinecounsellingcollege]

Why Be Kind?

1. Everyone is struggling in one way or another, and it makes a huge difference when someone’s kind to us.

2. It improves your mood, and enhances self esteem. It is, therefore, good for your own mental health.

3. Kindness is innate – it’s at the heart of who we are. Thus, we’re being more authentic when we choose to be kind.

4. Kindness is contagious and will likely ripple out, so the others in your world will be inspired to be kind, too.

5. It builds connections with others so we feel much less alone, more cared for, more connected, more valued and more loved.

[onlinecounsellingcollege]

“Go and love someone exactly as they are. And then watch them transform into the greatest, truest version of themselves.”

— Wes Angelozzi

[newchaptermybio]

Rainy.

[newchaptermybio]

Goodmorning

[onlinecounsellingcollege]

“I know it’s a hard lesson to learn, but the truth is you can’t love yourself and love someone who hurts you at the same time. Choose you.”

— Unknown

[onlinecounsellingcollege]

“Always defend your right to heal at your own pace. You are taking your time. You are allowed to take your time.”

— Unknown

[newchaptermybio]

Morning 🌞