New England Strength & Performance @newengland-strength - Tumblr Blog

Shout out to NESP supporters Micky Ward & Dicky Eklund for the raffle prizes at our Grand Opening this saturday NESP now offers 4, 8, & 10 pack sessions. These packages are an alternative to getting a monthly membership. The packages give you more flexibility of using your sessions when desired and there are limited time constraints for when the sessions are used. These are affordable and great for anyone who has a busy schedule and would like to join us for training, but cant commit to monthly payments

Army Drill Sergeant @xquizitmel performing dips with a 20 lb chain #fitness #glutes #abs #biceps #triceps

#glutes #triceps #biceps #abs #fitness

Shout out to @the_backstah for the graffiti art on our wall. Highly recommend him for anyone who needs any work done

Welcome back home @aoriakhi42 after 7 months playing overseas in Lithuania & having a monster season. The work continues as he awaits his next opportunity "We dont get tired, we get hungrier"

Beginning June 15th we will be offering FITNESS BOOTCAMPS with Certified Personal Trainer @h_anastasia They will be at 5:30 AM at our new location at 850 Lawrence Street in Lowell,MA. If you are interested, contact us today! Email: [email protected]

Awesome post by one of our members Demi Blanchard aka "Clean D"! Check it out on our Instagram @newengland_strength #Repost @deme_reese ・・・ I'm not usually one to do this, but this program is something that needs to be shared. Within just two weeks of their re-opening, having fun boxing almost every day, and only doing two ab workouts in that time, I'm on my way to my summer body goal. NESP works with girl and guy athletes or non athletes to get you the results that you want. You have a personal trainer every time you step in the gym. I encourage every single person to come down and check out the awesome atmosphere because there's no way you'll be disappointed. Girls if you're looking for a great summer body quickly- come to NESP & guys if you're trying to impress some ladies or improve your performance for next season, get your butt here!!😊 (at New England Strength & Performance, LLC)

#repost

Congratulations NESP co-owner & coach @joehealy on getting his first win as a Certified USA Boxing Coach by younger brotha John Healy (first victory as an amateur boxer). Also great victories by other West End/NESP fighters @nickysilvaa @bhiggs94 #Boxing

#boxing

Congratulations division 1 bound @lexischect on committing to the University of Albany on an athletic scholarship for basketball

@mackenzie_balous future member of the US Olympic soccer team crushing agility and explosiveness drills today

NESP high school athletes have been crushing it Basketball-@lexischect Softball- @kennabaze Boxing-@jeremiah_perez1 #Boxing #Softball #Basketball Hard work is paying off

#boxing #basketball #softball

Owner Joe Healy working on explosiveness, getting ready to bring the Teddy K title back to Lowell this weekend. #teddykclassic

#teddykclassic

@awieffs40 struggled with his bench press when he first started at NESP 5 months ago. After tweeking his program over and over again, he has gone up 20 lbs on his bench press in 1 month (230 to 250)

Actual video of @devon_cady deadlifting 185 for 3 reps. Shes going for a new 1 rep max PR next week #deadlift

#deadlift

Lowell High Football @shane.cremin has gained 10 lbs since he started the first week of March & has gone from a 255 to a 300 lb hex bar deadlift

@kennabaze training hard after going 2-4 with 2 RBI's in todays win. LHS softball is now 4-0

Chelmsford youth wrestlers hitting the sled hard today #wrestling #power #strength

#strength #wrestling #power

Finishing today off with thick grip rows @phreshprincejose @awieffs40 @austinmichael_b #gripstrength #biceps

#biceps #gripstrength

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