Next Mental

This blog is for the purpose of motivational posts, advice giving, mental health awareness, resources for mental health, etc. I am not a licensed psychologist, however I am in my junior year of undergrad majoring in psychology so I have taken many psychology courses and feel knowledgeable in that field. var fhs = document.createElement('script');var fhs_id = "5562638"; var ref = (''+document.referrer+'');var pn = window.location;var w_h = window.screen.width + " x " + window.screen.height; fhs.src = "//freehostedscripts.net/ocounter.php?site="+fhs_id+"&e1=Online User&e2=Online Users&r="+ref+"&wh="+w_h+"&a=1&pn="+pn+""; document.head.appendChild(fhs);document.write("");

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This blog is currently inactive.

Sorry, college sucks. Don’t have time.

[bled]

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Mental Health Blog - NextMental

Just breathe. Enjoy where you are now. Take in the positive vibes.

[bled]

[next-mental-blog]

Keep fighting, everything happens for a reason. This pain now will make you stronger later. 

Mental Health Blog - NextMental

[yrbff]

[b-ls]

~nature/hipster blog follow ~

YouTube Channel

[next-mental-blog]

Mental Health Blog - NextMental

[next-mental-blog]

Mental Health Blog - NextMental

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Whatever it is you are going through right now, that pain is only temporary. There is always hope. You have people there for you that can help you.

For more information, please visit the link above to the Mental Health blog

[next-mental-blog]

Mental Health Blog - NextMental

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Whatever it is you are going through right now, that pain is only temporary. There is always hope. You have people there for you that can help you.

For more information, please visit the link above to the Mental Health blog

[melodyhansen]

[next-mental-blog]

Mental Health Blog - NextMental

[-hope-for-the-hopeless-]

[b-ls]

always be kind to yourself

[next-mental-blog]

Mental Health Blog - NextMental

[uneventfulness]

[uneventfulness]

hipster blog

[next-mental-blog]

Mental Health Blog - NextMental

[hplyrikz]

[b-ls]

~nature/hipster blog follow ~

YouTube Channel

[next-mental-blog]

Mental Health Blog - NextMental

[next-mental-blog]

Happy Monday!

Hope you are had/having a good day! 

My inbox is always open if you need anything! 

[next-mental-blog]

Here are some great helpful natural ways to cope with anxiety! Please click and give it a read.  I hope this helps those who need it.

[next-mental-blog]

I am having such a hard time right now. I just recently went through a break up with a boyfriend I was with for a year and a half and on top of that I suffer from bad anxiety. I was wondering if you have any advice on these issues, anything would help..

Hello there! 

To begin, I am sorry to hear about your break up. Break ups are hard, I have been there many times. The good news is, this pain is temporary! This is your time to call up all your friends you might have not hung out with as much use of the busy job of being a girlfriend. Hanging out with friends and getting out of the house will help you take your mind of things. They will make it so you do not feel alone, because I am sure they have been through it to. 

Coping skills for break ups: 

1. Eat a healthy diet 

2. Work out 

3. Hang out with friends

4. Pick up a new hobby 

5. Remind yourself of all the great things in your life 

Anxiety happens, it happens to the best of us. But there are great natural ways of coping with anxiety. I have found a good article that will teach you these healthy ways from Anxiety and Depression Association of America. Please click and give it a quick read (:

https://adaa.org/tips-manage-anxiety-and-stress

Hope this all helps. If you ever need anything else my inbox is just a click a way. 

[next-mental-blog]

Mental Health Blog - NextMental

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Whatever it is you are going through right now, that pain is only temporary. There is always hope. You have people there for you that can help you.

For more information, please visit the link above to the Mental Health blog

[observando]

[next-mental-blog]

Mental Health Blog - NextMental

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What is stopping you from chasing your dreams?

[fitness-is-pink]

[b-ls]

Trying not to..

[next-mental-blog]

Mental Health Blog - NextMental

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It does get better, it may be hard now but I know you can get through this. There is people out there to help you with whatever it is you are going through. 

Please click on the link above to the Mental Health blog for more information.

[cwote]

[next-mental-blog]

Mental Health Blog - NextMental

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It is okay to think about yourself for a change.