Falling In Love Isn't Supposed To be Like This
Or, is it?..
"Sometimes, I wish I were a little kid again.. Because skinned knees are easier to fix than broken hearts." --a cliché that has been overused by some in lack of a better word or phrase to explain the pain, excruciating pain, a heart-broken person feels. A friend once told me that "it hurts like hell", further explaining it that its as if she journeyed from earth to hell just to say 'hi' to Satan then came back here again, carrying all the accumulated sufferings from the people from hell.
I tell her, there is life after a break-up. There must be, there should be.
Break ups can be difficult and painful. The degree of pain varies; if there is a measure for pain caused by a broken heart. I know you will agree with me that there is no amount of words that can ever describe the kind of pain one goes through in the process of recovering from a broken heart.
But, it's just a matter of perspective. How you try to view this phase in your life. After sometime, you will come to terms with the pain and then realize that it's not that bad after all. Some break up (if not all) is for the better. For you and for your partner. Especially if it's already becoming too toxic for both of you to handle. There will come a certain time in a relationship where feelings could no longer exist or feelings are becoming too intense that one party can no longer breath. Talking about imbalance pairs: one that gives and gives, the other one just receives and receive. No vice versa.
I say, break up is not the end of the world!
Ever heard of the phrase "when God closes a door, he opens a window"? Maybe you are on of this classic example.
Never be sad that it ended, be happy it happened (no matter how much it hurts). At Least you have tried to love and be loved in return. This has been a frustration of many, not having loved and be loved at all.
IT IS OKAY to feel sad after a break up. Cry. Shout. Yell. Curse, if you must. But never cry when the sun sets because the tears might hinder you to see the stars. Do not drown yourself in sorrow. You can bathe in the sadness but learn how to swim back to the shore of reality.
TIME HEALS. Give yourself plenty of time to heal all the pain. Damn with that three-month rule. You can have all the time you need. But first, learn when to set a deadline. And when the alarms finally goes off, get up. No second thoughts. This time, no snoozing.
STOP REMINISCING--for now. Put away the gifts, erase the pictures, delete the messages, do away with anything that will remind you of your ex. You can quit social media if you must. This way, you can refrain yourself from unconsciously stalking your ex. This includes knowing if you have already been replaced.
RESIST THE URGE to call or text your ex. To ask if you still can get back together. No means no. Can you not understand what a rejection is?
REBOUND RELATIONSHIPS may be a mistake--for now. Days or even months after a break up is the most vulnerable situation in one's life. Do not rush.
SURROUND YOURSELF with friends and family. Do not try to deal with your problems by yourself. Share your problems with them. Feel free to talk about your feelings, your emotions, and your experiences. Allow them to comfort you.
GO OUT, REACH OUT. Gather with everybody you trust to help you erase your loneliness. Hang out. Meet new people. Rebuild old relationships, the ones you unconsciously strained and eventually lost when you fell in love.
BE BUSY--for now. The point is, by keeping yourself busy doing the things you love and enjoy, you won't have time to dwell on the past. You can keep your mind off your ex.
TAKE SOME TIME OFF. Get away from the world for a little while. Reflect. Re-arrange your life. Re-align thoughts and plans. Create new expectations, new dreams and aspiration. Make a future where you see yourself being happy and fulfilled without the presence of your ex.
ENJOY YOUR TIME ALONE. Sit down, make a list of the things you wish to do. Things you want to do but wasn't able to do so because your world revolved around your ex, literally.
My point is, there are things that we do not want to happen but have to accept. Things we do not want to know but have to learn. Persons we (thought) can not live without but have to let go. No matter how much it hurts now, one day you will look back and realize it changed your life for the better.
Never let a break up get your down.
Remember, it was never your loss. You are way more than that.
--niaylab
09162015
02:13am










