UNDERDOG

27yo GIRL KICKBOXING AND JUDO FITNESS AND TECHNIQUE STAY STRONG, PEACE - CW: 54 Kg/119 Lbs (57/125) Height: 163 cm/5'4 ft

[nice-ice-baby]

[nice-ice-baby]

Fabio Basile takes -66Kg gold

[nice-ice-baby]

[muaythaigifs]

[muaythaigifs]

[muaythaigifs]

[muaythaigifs]

[muaythaigifs]

[buddhabrand]

[miketysonknockouts-blog]

[juji-gatame]

The Olympics will start in just a few days, so I decided to leave a happy memory from the past: the first (and only) Judo medal for Portugal in the Olympics!

Nuno Delgado (-81kg) scored an ippon by Juji-gatame (it meant to be) against Alvaro Paseyro (URU) in the bronze medal match of the 2000 Sidney Olympics.

Delgado toke home three arms in the road to the bronze!

[juji-gatame]

View this post on Instagram

Love it! The gripping, the control, the slickness of it…

Kosoto-gake

[nice-ice-baby]

Effortlessness, or the harmony between leverage and balance. Just beautiful.

[memewhore]

[juji-gatame]

There are 4 types of ippon (one full point that gives you the win in a Judo match): by throw, by armlock, by choke and by pin.

If you achieve anyone of this ippons in a Judo match, you are the winner!

Checkout the video from IJF with the great Neil Adams explaining all you need to know about the ways to win a Judo match!

https://www.youtube.com/watch?v=7hggWspDnGM

[nice-ice-baby]

Judo guide for the Olympics

[juji-gatame]

What a lovely Kosoto-gake!

[nice-ice-baby]

Telma Monteiro, Judo On the way to the Rio 2016 Olympics!

[juji-gatame]

Great Ura-nage by this “young gun” from Sambo!