NikkiD79 @nikkid79-blog1 - Tumblr Blog

lovelynemesis-deactivated201903

This has happened to me before when I was in college at a frat party. This girl comes squeezing herself in between me and my friend and throws her arms around me. “Amanda, I am so glad you decided to come!” I was so confused and just figured she was drunk and mistaked me for someone else, until I saw the panic on her face. She leaned close and whispered that a guy was following her, was certain that he had put something in her drink and if I would please play along. I looked behind her and sure enough, some creep was watching her like a hawk. We invited her to hang out with us the rest of the night and even waited until her ride showed up just to make sure she was safe. Always look out for each other!

phoenixwolf876

If you ever feel scared like this just come up to me like we have been friends since kindergarten, call me any name u can come up with ill play along.

17mul

🗣

black-hippie-moonchild

👌🏾

succubus-is-smol-deactivated201

Stay together, stay safe

eclecticstudentwriter

Perfect advice. I’m reblogging this as a guy, because first of all, if you”re a guy : DON’T DO THAT. Don’t be that creep.

And if you’re a guy and you notice some creep is following or stalking a girl, and that she’s obviously uncomfortable or panicked, go ahead and say hi, long time no see, pretend to be her cousin, and tell her discretly you noticed there was a shady guy. Ask her if something’s wrong, if she feels unsafe, if she wants your help (very important - she may not trust you enough, no one could blame her, don’t take it personally). (and don’t you dare take advantage of the help you offered for a flirt opportunity, that would make you no better than the creep)

We can all stop “witnessing and do nothing”, and set an example.

hapslock

Alternative option for a guy: if you feel safe doing so, go up to the creeper who’s following her and be like “hey WHAT’S UP bud do you like SPORTS? My favourite team is the redsox what’s YOURS my man? What you DRINKING dude that looks GOOD.” and be friendly and just loud enough to blow his cover. Draw attention to him and see what he does. He won’t feel as safe creeping if he knows people are looking at him, and maybe he’ll leave. It also means the woman won’t have to worry that you are *another* creeper she has to be wary of, and you may distract the bad dude enough to give her a chance to lose him.

tumakhunter

Reblogging for that last comment.

almondmelkk

Workout Plan (10)

UPPER BODY

5 Min warmup

-

3x8 pull-ups (assisted)

3x8 dips (assisted)

-

3x 12

Curls

Shoulder press

Bench dips

-

3 x 12

One arm assisted row

Chest press

Overhead extension

-

3 x 12 chest raise

3 x 15 row

3 x 10 pec dec

3 x 8 upright row

-

3 x 8 trx row

-

Stretch

FULL BODY

10 Min warmup (elliptical)

-

3 x 12

Curls 10lbs

Tabletop leg lift

Roll up to V

Squat jumps

-

3 x 12

Pushups

Donkey kicks (12 each leg)

Tabletop crunch

Skiers on steps (3 x 24)

-

3 x 12

Superwoman’s

Straight leg crunch

Glute bridge

Step ups (3 x 24)

-

2 Min plank

-

Stretch

LEGS/BUTT

5 Min warmup

-

4 x 12 Leg press machine

4 x 12 leg curl machine

4 x 12 abductor outer thigh

4 x 12 adductor inner thigh

-

4 x 10 single led deadlift (with dumbbell or kettlebell)

4 x 10 squat to lung

4 x 12 (each leg) donkey kick**

4 x 12 glute bridge

-

20 push-ups

-

2-3 minute plank

-

Stretch

** for the third set I straightened my leg and lifted from the floor as high as I could without arching the back

FULL BODY

-

10 Min warmup (stair master)

-

3 x 16 Lateral squat walk to wall (with medicine ball)

3 x 1 min wall sit

3 x 16 lateral squat walk away from wall

3 x 16 shoulder press

3 x 16 row

3 x 16 (each leg) lateral leg lifts**

3 x 16 knee crunches (yoga ball)

3 x 16 curls

-

3 x 12 (each leg) lunges

3 x 12 rear felt fly

3 x knee crunch

3 x upright row

-

Stretch

*The idea is to lead with one leg in a lateral squat walk to a wall. Once at the wall do a wall sit with the medicine ball on your lap for 1 min. Then go back to your spot leading with the other leg.

** basically a fire hydrant leg lift but with your leg extended

For all workouts, use the heaviest weights you can maintain good form with. I design all of my workouts to be about an hour long. I encourage you to add in a day of cardio (I like spin class or going for a run) and then I also like to add another day where I take a group exercise class (I like barre). Make sure to rest at least one day a week, your muscles need time to recover.

Nothing better than a nice fat pussy with a big clit in the middle

I wanna get my pussy ate out

By a sexy ass woman with a tongue ring #bigmood

ebonieebabiiee

Calling all bi girls

Reblog if you don’t mind messging, sending nudes etc.

koiamici

I want my pussy sucked on by a fine ass female 😍😍

bby-ggrll

bi fwb

lmao if your a lesbian or bi and just want someone to sext with and be as dirty as you want, and not feel weird about it reblog this because i’m down af. 👅💦

brandiizznuts

Pleasee Dnt be shy