Untitled @noexcusespilates - Tumblr Blog

Seriously, need I say more?!?? #Pilates #pelvic floor #powerhouse #kegels #pilatesinstructor #pilatesmom

#pilatesmom #pelvic #powerhouse #pilates #kegels #pilatesinstructor

The curls are back!! Missed my fro! #natural #naturalhair #kinkyhair #curly #fro #bigHairDontCare

#kinkyhair #natural #curly #fro #bighairdontcare #naturalhair

This is so true! #pilates #pilatesinstructor #pilatesmom #fitness

#pilatesmom #pilates #pilatesinstructor #fitness

I've had a couple of people asking... So, my Pilates DVD is available on Amazon.com or @noexcusespilates.com #pilates #noexcuses #noexcusespilates #core #abs #exercise

#core #pilates #noexcuses #noexcusespilates #abs #exercise

My new lip obsession #revlon #pinkpout love it!!! Happy Sunday!!😘

#pinkpout #revlon

I might as well cancel my satellite radio becuz this has been on repeat 4ever!!! Love this man, love this music!! #prince #princerogernelson #theartofficialage #artofficialage #realmusic #funky

#realmusic #princerogernelson #funky #artofficialage #theartofficialage #prince

View from our room in Marco Island, FL.. Feeling for you guys back in the northeast.. Snow? Really??

First time in 2 1/2 years I've straighten my natural hair.. Almost armpit length. Love the versatility of being natural. #kinkyhair #natural #blackgirl #curly #loveyourhair

#blackgirl #kinkyhair #natural #loveyourhair #curly

This would be me.. "MUST DO PILATES!!" #pilates #pilatesmom #pilatesinstructor #pilates4life

#pilatesmom #pilates #pilatesinstructor #pilates4life

Lehigh valley get your body right! #crossfit #CrossFitLV #pilates #fitness #abs #allentown #lehighvalley #strength #workout

#pilates #lehighvalley #crossfit #allentown #workout #abs #fitness #strength #crossfitlv

Had to share this. Deepak is one of my favorites.. Holding on to anything is stifling!! Hold on to money, and it won't flow.. Hold on to anger, and it festers.. Try holding on to someone and they will never be yours. Let it go... Let it all go!! #freedom #letitgo #inspiration #love #money #gratitude #affluence #abundance

#gratitude #abundance #love #money #letitgo #freedom #affluence #inspiration

Happy Birthday Bob! #bobmarley #marley #jamaica #hero #icon #love #positive

#jamaica #love #positive #bobmarley #hero #marley #icon

Ok. No one is allowed to be stressed today! Why? Because it's Robert Nesta Marley aka Bob Marley's Birthday! Play his music, dance.. Smoke a spl*%? Just be IRIE #bobmarley #jamaica #livelyUpUrself #positive #positivevibes #EveryLilTingIsAlrite #noWorries

#jamaica #positive #positivevibes #everyliltingisalrite #bobmarley #noworries #livelyupurself

Pilates is a great compliment to CrossFit. Now Saturday mornings at #CrossFitLV #pilates #lehighvalley #allentown #workout #exercise #abs #fitness #crossfit

#pilates #lehighvalley #crossfit #allentown #workout #abs #fitness #crossfitlv #exercise

Every man should really read this book. Love @paulocoelho #goodread #elevenminutes #paulocoelho #RIF

#rif #elevenminutes #paulocoelho #goodread

This is the only thing saving my precious lips from this arctic, dry, cold, brick weather. So grateful for my #tangerineBetty the best lip balm ever!!!! Did I mention it's organic?!?!? @bethybeez #lipbalm #organic

#tangerinebetty #lipbalm #organic

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