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Why Is No One Talking About This?
This has been one of the most emotionally confusing times of my life. I can’t even trust my own feelings anymore. It’s been a rollercoaster—emotionally, mentally, and professionally.
I’ve lost work relationships. I’m struggling to stay productive. My enthusiasm is gone. Even my mannerisms are changing, and I feel safest when I’m alone.
If this is what premenopause feels like, why aren’t we talking about it more openly?
Why isn’t this taught in schools? Why don’t HR departments or wellness programs prepare managers to support employees going through this phase? It’s not just a “women’s issue”—it’s a human experience that affects performance, relationships, and mental health.
The silence around this concerns me. We need education, empathy, and workplace policies that acknowledge and support this transition.
To anyone else going through this: you’re not alone. To organizations—please start the conversation.