Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.
The original post only has US helplines. I've added UK helplines underneath. It would be great if people could add numbers from everywhere in the world.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Child Abuse: 1-800-422-4453
Childline (for anyone under 18 with any problem): 08001111
Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 [email protected]
b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]
b-eat youthline (for under 25's with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)
Frank (information and advice on drugs): 0800776600
Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]
Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight
India Self Harm Hotline: 00 08001006614
India Suicide Helpline: 022-27546669
Kids Help Phone (Canada): 1-800-668-6868, Free and available 24/7
Argentina: 54-0223-493-0430
Czech Republic: 222-580-697, 476-701-908
Iceland: 44-0-8457-90-90-90
Latvia: 6722-2922, 2772-2292
(Singapore: 1-800-221-4444)
South Africa: 0861-322-322
Trinidad and Tobago: 868-645-2800
Most of these hotlines will hang up on you if you sound male. Some will laugh at you, berate you, then hang up on you if you sound male.
That said, they're worth giving a call if you feel low. If for no other reason than to use it to fuel the anger necessary to stay alive.
It's not weakness to ask for help.
If you need the help, take it.
origamiaround
izzy806
annaxmalina
discoholicmusic
blakekathryn
ellievsbear
jbbartram-illu
germansingergirl
