Nourish Yourself

Inspired by healthy living, Nourish Yourself with wholesome foods. Follow for yummy food ideas and health tips.

[nourish--yourself]

Breakky for my bro 💛 Super simple but oh so yummy.. Smashed avo on spelt sourdough toast with cherry tomatoes + soft boiled eggies rolled through Egyptian spiced duhhak and a drizzle of olive oil 👌

[nourish--yourself]

Yippee the sun is finally shining and it's currently 32 degrees 🌞 Wishing I had one of these babies right now!! Recipe available in our app #nourishyourselfapp Don't forget to tag me in your piccies if you have created something from the app. I would love to see. Hope you all have a beautiful day 😘💛

[nourish--yourself]

Starting the weekend off right 😍✌️💛 This is just a little bit of our farmers market haul! We also bought loads of fresh organic greens + tray of mangoes + box of nanas + sweet potatoes + beans and another whole watermelon! That should do us for the week 😝 Did anyone else hit their local markets?! Hope you all have a beautiful weekend 😘 @kimberleyneumann

[nourish--yourself]

Soooo I know what I am making for Christmas dessert... My delicious raw vegan blackberry and lemon cheesecake 😍 The recipe can be found in the #nourishyourselfapp Avaliable for both iPhone and iPad 😊💛

[nourish--yourself]

The fruit platter is ready 😍🍓🍉 Can we eat it already?!

[nourish--yourself]

Morning beautiful people 💛 5 new recipes have now been added to the Nourish Yourself App! Pull down on the main screen to refresh 😊 Another 4 recipes will be added in a week.. Wooo! I hope you all have a wonderful day! Bring on the weekend 😝

[nourish--yourself]

Watermelon & Raspberry Popsicles made using @ccoconutwater 😍 It is a yucky overcast day here on the Gold Coast and man it is super steamy.. I think another storm is on its way ☔️⚡️But we are having some fun shooting and eating all these babies.. Yum yum yum 👅

[nourish--yourself]

Soooo much goodness in one bowl 😍 Loving my simple rainbow salads right now!! Organic mixed lettuce + sunflower sprouts + grape tomatoes + red onion + baked sweet potato + avocado and a drizzle of tahini and lemon juice 💛

[nourish--yourself]

Soooo what do you do when you have a whole lotta left over pumpkin and bags full of almond meal that needs to be used?! You make spiced pumpkin donuts of course!!! Second time I have made these babies within a week.. The recipe for these delicious things will be up on the app at the end of the week. Who's excited to give these a try?! Perfect sweet treat for Chrissy time 🎅❤️

[nourish--yourself]

You are perfect just the way you are 💛

[nourish--yourself]

Raw Chocolate Brownies!!! These babies are a favourite in my household so I thought I would share this recipe with you all 😋 Ingredients 🌟 1 cup raw walnuts 🌟 1/2 cup raw almonds 🌟 1/2 cup raw cacao powder 🌟 1 cup fresh dates ( pitted) 🌟 1/2 tsp vanilla extract 🌟 1 pinch Himalayan salt. Method 🌟 Place walnuts and almonds into a food processor. Process nuts into a course meal. Add in cacao powder and salt. Continue to process for a few seconds until combined. Add dates, vanilla and 1 tbs of water and pulse mixture until well combined. 🌟 Press mixture into a baking dish lined with non- stick paper. 🌟 Place into the fridge for 2 hours or until set. 🌟 Remove from fridge and cut into bite serve pieces 😊 For more delicious recipes like this download our app 'Nourish Yourself' via the apple App Store.

[nourish--yourself]

Chocolate for breakfast?! Yes please! Hello raw choc peppermint thickshake 😋 The recipe for this baby will be available in the app later this week along with the recipes for my spiced pumpkin donuts + coconut carob truffles and roast beetroot dip. Stay tuned guys! Enjoy your week 😘

[nourish--yourself]

Happy sunday everyone 😊 Who else loves a good green smoothie?! 🌿 Here is the recipe for this delicious baby... Blend 2 frozen bananas + 1 fresh mango cheek + 2 big handfuls spinach + 2 dates (pips removed ) + 1 heaped tsp chia seeds + 1 tsp maca powder + @superelixir + 2 cups @ccoconutwater 💚

[nourish--yourself]

Making up a big batch of the app's granola bars this morning.. They are so yummy and easy to make! Great snack or breakfast when you are on the go. Jam packed with goodness these babies will get you through the morning 😊#nourishyourselfapp

[nourish--yourself]

Super early dinner because I am starvin marvin ! Having a bowl of goodness 😍 Organic mixed lettuce + snow pea sprouts + red onion + home made falafels + roasted beetroot dip ( recipe coming to app soon ) + drizzle of tahini and a squeeze of lemon juice. So simple yet soooo delish 👌💛

[nourish--yourself]

Hello delicious home made acai bowl 😍 Blend 1 frozen sachet of acai + 2 frozen bananas + 1/2 cup frozen blueberries + 1 cup @ccoconutwater Topped with @loving_earth buckinis + coconut. Yum!! Thanks for the coconuts @wrayorganics_palmbeach 💚

[nourish--yourself]

Early morning run and swim ✔️💦 How are you spending this beautiful morning?! Time for a smoothie 😋💛 @kimberleyneumann (at Kirra Beach QLD)