It's been a while, but god I am fucked right now, TW // brief mention of self harm (and thats all i think??)
I've been sorting of tracking every time I have a "overraction" to small things this week.
I had 5 different "episodes" ((not sure what to call them, but 5 different moments of horrible feelings, all different, all caused by small but different things)) in like under 6 hours one day, and I feel so horrible over it
I hate it, I'm so emotional over nothing. I can't tell if this is a "puberty" thing, but I'm sure I used to be emotional even before puberty and it makes me scared. I always go from hating people to loving people in minutes and it's always over small things (e.g; a friend was talking to someone else instead of me in class so I felt betrayed, ignored, alone, I hated them for like 20 minutes and began to contemplate self harm, but then they talked to me again and I was fine) and I know my friends notice. I feel like I'm being a burden on them, being so emotional, unstable. They never know how I'm going to react
One day I was upset while walking into school and they.. well I approached them and immediately they noticed I was upset, so one of them started to like,, push the others away? Clearing a path for me to my FP.. and maybe it would've been a compliment to me if it want for the fact it made me feel like a rabid dog. They were avoiding me as if I was going to attack them at any moment. They even said "just let them go to [FP's name]" and stuff. Like i was something that needed to be controlled
I kind of get it but I dunno. I feel like I'm a lot to handle and I'm so scared. I don't understand why this is happening, I don't think it's normal but I'm scared to look into anything to do with it. I already know I have DID and NPD, I don't want to find out about any other disorder, because then I'll feel like I'm faking. Like I'm just looking for attention
I'm so paranoid all the time, so emotional, I can't help myself. I say "no more breakdowns today" and I immediately have a breakdown or whatever it's called. Even on the sleepover with my FP, I wanted to cry.
I know this may not be NPD related but I needed to get this off my chest
It’s okay that this isn’t NPD related
It kinda sucks that it’s been like that lately, I hope things get better.