"I Don't Love You Anymore!"
Preschoolers typically have expanded vocabularies and greater social awareness than they did as toddlers. They understand concepts like love and friendship and can communicate those ideas. They can also name their feelings and verbally express displeasure through words. The problem is, they can't always identify the CAUSE of an emotion, and sometimes the words they choose hurt.
There are few words more devastating to hear from a child you love than "I don't love you anymore" or "I hate you!" If you think they might actually mean it, that is. The thing about these outbursts from young children is that they are not accurate reflections of a child's overall feelings towards you, but rather an expression of how angry they feel in the moment.
Tonight, I was standing with two of my coworkers and chatting after we clocked out of our closing shift. We'd been carrying on for a while, and at first L was contentedly sitting and snacking. But a few minutes after she had thrown away her trash, she stomped up to one of her teachers- whom she'd just said "I love you" to for the first time today- and smacked her on the arm.
The teacher frowned and said, "Ow! That hurt me." L just stamped her foot and made a rude face at the teacher. "I thought you loved me," her teacher continued.
"I don't love you anymore!" L shouted.
In my experience, this phrase means, "I am extremely angry, and that anger is directed at you right now." It's a cue to try to figure out the root cause of the behavior.
"L," I said, getting down on her level. "You're really mad at Ms. B right now." I had a brief vision of my own childhood, my brothers and I growing annoyed with my mom whenever we were trying to leave somewhere and she remained in conversation with other adults. "Are you mad that they're talking to me and we're not going home?"
"Yeah," she said, folding her arms across her chest and pouting.
"Ohhh," I said. "That does sound frustrating. Next time, you can just say, 'Mommy, I'm ready to leave now.' Does that sound like a plan?"
"Mommy, I'm ready to leave now," she replied.
She never really stopped loving her teachers. She was frustrated by the situation and did not know how to express that frustration or solve her problem. Now, she has words she can use as well as a solution to that problem that she can use for next time.
I've used this approach with her many times, and I've also used it to help some of her classmates calm down from some major meltdowns ready to problem-solve and cooperate. The keys, in my view, are these:
Don't take it personally. The child is struggling to communicate their real feelings and needs, and they haven't figured out how to separate their current emotions from their overall opinion of someone.
Pause and calm your own body, if you need to. An escalated adult can not de-escalate an escalated child. Take a few deep breaths, picture your happy place, depending on the situation you may even walk away and take a short break.
Get down on the child's level, if possible. When you're very young and small and upset, someone towering over you and trying to correct your behavior is frustrating and intimidating. Getting down to eye level with them reduces that feeling of power imbalance and makes it easier to connect with them, and that connection paves the way for cooperation.
Accept their feelings. "I'm hearing that you're REALLY upset with me right now!" I'm fond of that "I'm hearing" phrasing because it helps them separate what they said from what they really meant.
Identify the real problem. In the above example, my daughter wanted to go home and spend time with me and was feeling frustrated and unimportant. Another time with another child, I found that the problem was that she was hungry and missing her mommy.
Solve the problem (ideally with the child's input) and make a plan for next time. With my daughter tonight, I offered her a respectful way to express herself next time, and my coworkers and I left the building and went home. With the child who was hangry and wanted her mommy to come get her right now, I of course could not solve one of those problems. I accepted her feelings, told her that I miss my mommy too, and we talked a little about things she does with her mommy. Then I offered her some animal crackers to solve the hungry problem. Between food, a hug, and unconditional love, she was right back into a happy, cooperative mood!
The "I don't like you, you're not my best friend anymore, I hate you" stage is a normal part of young children's social-emotional development. With adult guidance, they will learn to identify their real needs and feelings and express them safely and respectfully.