Dumbells Over Dumbasses

Klara, 21, Germany Height: 162cm SW: 74kg CW: 55kg Instagram: pharology

[harmony-is-happiness]

[fatgirlsdofittoo]

Aight guys, we’re going vegan ✌🏽

[automatically]

if you want a nice body, go get it. if you want to become a lawyer, study your ass off. if you want nice hair, pick a style and get it done. stop being afraid and motivate yourself. find yourself. find your happiness, because it’s out there waiting for you.

[weight-evaporate]

Breakfast this morning was coffee protein oatmeal w strawberries, bananas, raspberries, peanut butter & cacao nibs!! 😍😍 so good!! Happy Friday my lovelies ✨

[crossfitbullterriers]

[maresia-vibes]

[nafialovo-deactivated20190425]

People often ask me why do I run so much, so far, so often. Why??! The truth is - I simply love it. And the thing is that I am not doing it just for the body. I am doing it for my mental health. Whenever I feel depressed - I go for a run. Whenever I feel happy, sad, lost, angry, excited, anxious, frustrated, loved, confused - I go for a run. For me, running is flying. And when I run - I am free. Some may say it’s all bullshit and I am just selfishly running away from the world. Well, maybe they are right. And maybe I don’t care. ‘cause, ya know… Running is my passion. Running makes me feel ALIVE. #nafialovo

[kangaroo-k-i-d]

[highcarbhannah-deactivated20220]

[ibringmotivation]

[exiehalie]

Dinner tonight was a bit Mexican inspired: brown rice🍚, black beans, tomato salsa🍅 and guac. Also had a head of cos lettuce with it (made little lettuce boats).

[erikumphery]

My City My Gym with Chyna

Shot by Erik Umphery

[thrivingonplants]

Potatoes for breakfast, lunch & dinner, anyone with me?! 😍🙌🏼 Always down for a plate of baked potatoes any time of the day 🥔🍠🌱 ✖️Tag a friend you’d happily eat this with 😛👌🏼

[zoeatery]

Layered mango, raspberry and blueberry chia pudding topped with blueberry banana nice cream 😋 That natural pigmentation though 😍😍

[zoeatery]

[amillionbillionmiles]

Raspberry smoothie bowls with ginger and zucchini

Find the recipe right here!

[elephantsarevegan]