Untitled

[okeosas]

testing

hello propeller ads

View On WordPress

[okeosas]

PREPARATION OF DELICIOUS MOI MOI

PREPARATION OF DELICIOUS MOI MOI

Preparation of Moi Moi

Ingredients needed are: • Fresh or dry ground Beans • Tin tomato • Fresh pepper • Tatashe pepper • Vegetable/palm oil • Onion • Stock cubes • Ground crayfish • Salt to taste • boiled eggs, lobster and/or corned beef • Leaves for packing/cooking • Warm water (for grinding and mixing)

Note that you will need a pot to cook or oven to bake, bowls/containers or foil bags or…

View On WordPress

[okeosas]

PREPARATION OF BANGA (PALM KERNEL) SOUP

PREPARATION OF BANGA (PALM KERNEL) SOUP

Banga soup is a special dish from Delta State among the Urhobo and Isoko people. The spices are special, and might be difficult to pronounce if not familiar with, they can be easily identified in the market, they are called Banga soup Spices. Rogojie (tiny black seed), Obeletientien (dry leaf spice), Palm kernel, Onion INGREDIENTS -Palm kernel nuts, 1 Onion, 6 pieces Pepper (fresh pepper),…

View On WordPress

[okeosas]

NEED TO KNOW

Fermented locust beans or Iru in Yoruba enhances the flavour of soups like ogbono or Ewedu. They are pungent smelling and should be freezed for storage. The aroma makes vegetables taste delicious.

read also: OFE ONUGBO(BITTER LEAF SOUP) and EBA, FUFU OR POUNDED YAM Shrimps, along with crabs, periwinkles and crayfish, are other examples of delicacies you can add to enhance richness of your cooking.

View On WordPress

[okeosas]

OFE ONUGBO(BITTER LEAF SOUP) and EBA, FUFU OR POUNDED YAM

OFE ONUGBO(BITTER LEAF SOUP) and EBA, FUFU OR POUNDED YAM

This is a traditional delicacy from the Eastern part of Nigeria; it is usually prepared with palm kernel and native Cocoyam to thicken the soup. The taste is better when served with the traditional clay pot and matched with either Fufu, Eba or Pounded yam.

INGREDIENTS Palm kernels(banga) Periwinkle Shrimps Bitter leaves (a handful)- fresh or dried Seasoned cooked snails Cray fish Boiled dried…

View On WordPress

[okeosas]

SEE AN ELABORATE WAY TO COOK EFO RIRO

SEE AN ELABORATE WAY TO COOK EFO RIRO

Efo riro is a vegetable soup from Yoruba land. Essentially it is cooked by mixing Spinach with spices and an assorted garnish of meat or other delicacies. Serve with Pounded yam, Eba, Fufu or Amala.

INGREDIENTS -400g or two bunches of Spinach Vegetable / Efo tete. -Blended pepper with onions. – 5 or more Fresh Tomatoes – 8 or more some Red Chilli Peppers – Boiled Seasoned Crab / Snails /…

View On WordPress

[okeosas]

HOW TO PREPARE DELICIOUS AMALA, GBEGIRI, EWEDU AND STEW

HOW TO PREPARE DELICIOUS AMALA, GBEGIRI, EWEDU AND STEW

Most Nigerians will agree that this classic is a highly savoury dish. The combination of Ewedu, Gbegiri and stew forms a mouth watering slippery vegetable soup that aids the smooth passage of Amala down your esophagus. I say yummy!

INGREDIENTS – 300g or 4-6 cups Yam Flour(Elubo) – 100g Beans – 400g Ewedu vegetable – 8 0r more Red pepper – 10 Small Red Chilli Peppers – 7 or more Fresh Tomatoes –…

View On WordPress