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Retreat in Solihull - February 3rd, 2018

Review the practices from the day below. Book your next retreat here. Discover the next Mindspace+ course starting in April here.

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Mindspace News

Dear friends, I hope 2018 is progressing well for you! Due to an increase in demand, tomorrows retreat scheduled in Edgbaston has relocated to the Solihull Methodist Church, all details here. In March keep your practice alive by enrolling on the Fourteen Day Meditation Challenge starting on the first day of the month.  Its free to sign up here. Bookings for the new term in April are now open,…

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Mindfulness Retreat in West Midlands

Due to unprecendented demand for the upcoming half-day retreat in Edgbaston on Saturday and for the safety and comfort of all those who wish to attend the venue has moved to Solihull Methodist Church, Blossomfield Rd, Solihull B91 1LD.  

Saturday, February 3rd: Mindfulness and Compassion – improving our relationships and being a force for good in the world. Due to unprecedented demand for the upcoming half-day retreat in Edgbaston and for the safety and comfort of all those who wish to attend the venue has moved to Solihull Methodist Church, Blossomfield Rd, Solihull B91 1LD.  See map and transport detail below.  This inspiring…

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Cannock Chase Resources

Review the sessions from your retreat below. Each meditation is thirty minutes in length. Discover upcoming retreats here. …. Talk 1 http://www.mindspace.org.uk/wp-content/uploads/GuidedMeditations/CC_Jan_18/Talk%201.mp3 … Mindful Listening Meditation http://www.mindspace.org.uk/wp-content/uploads/GuidedMeditations/CC_Jan_18/MindfulListening.mp3 … Talk 2…

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Xoserve

Protected: Xoserve

Review the recording from the Mindful Sleep Session at Xoserve on Thursday 25th January. … Introduction http://www.mindspace.org.uk/wp-content/uploads/GuidedMeditations/Introduction.mp3 … Actual Practice http://www.mindspace.org.uk/wp-content/uploads/GuidedMeditations/Actual%20Practice.mp3 … Conclusion http://www.mindspace.org.uk/wp-content/uploads/GuidedMeditations/Conclusion.mp3 …  

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Review from Silent Retreat in the Malvern Hills

Having thoroughly enjoyed and benefited from both the beginners and mindspace+ courses with Adam, I was very much looking forward to experiencing a silent retreat.  It was both a joy and a challenge.  I found it liberating to be silent, not feeling the pressure to fill the void.  The retreat location was perfect, hidden amongst the trees and filled with the sounds of nature.  The challenge came…

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Compassion

Welcome to Compassion. Please find content below. ….. Compassion Talk from the retreat in the Malvern Hills and Guided Meditation ….. Week 1: An Introduction – Stable Back, Soft Heart

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Wishing you a Mindful and Compassionate 2018

Dear friends, I would like to take this opportunity to thank you for being part of the Mindspace community in 2017, whether it has been attending a course, retreat or enjoying the online resources.  It was a wonderful year and we reached many people across the world, I hope that in 2018 you can continue to benefit from the Mindful Meditations offered. I wish you a Mindful and Compassionate 2018.…

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Malvern Retreat Resources

Enjoy the resources from the retreat. Book your next retreat here.

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Wisdom Retreat

Dear friends, Thank you for attending the Wisdom retreat, review, practice and download the sessions below. Check out upcoming retreats in the New Year here.  

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Read the latest Mindspace newsletter here. Read the latest newsletter here.

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New Years Eve Mindfulness Party!

A New Year with a difference! Choose what you pay for the event and monies donated to Compton Hospice. Book here. See the New Year in with peace, calm and clarity! 8pm: Shared Meal and Celebration. Bring a contribution – ideally something home-made and tasty! There is a kitchen available for heating up food. 9.30-10.30pm: Session 1: Includes an introduction, guided meditation, walking meditation,…

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This is it!

New Article: This is it!

Listen to the article and/or read below. The mindful path encourages us to abide in the present moment, understanding that being pre-occupied with what could happen in the future and holding onto the past, is the cause for many issues arising in our mind and life. We are offered a series of guided practices and instructions which point the way. We can attend classes, retreats, workshops and…

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London Retreat Resources

Review and practice again! Stream online or download for offline use by pressing the arrow button in the top right-hand corner.

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Lake District Retreat Resources- October 2017

Dear friends, see the resources and recordings from the Lake District retreat that you recently attended.  More will be added as the days go by. Click here for future retreats.  

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Reviews from the Lake District Mindfulness retreat

Reviews from the Lake District Mindfulness retreat

Read the latest reviews from the Weekend, Mindful Meditation Retreat in the Lake District. Check out upcoming retreats here.

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Edgbaston Retreat - October 2017

Protected: Edgbaston Retreat – October 2017

  Many thanks for coming to the retreat. Stream the content from the retreat below, revisit the teachings and practice the guided meditations. Click here for upcoming retreats.

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