Fat piggie

Sw:59kg Cw:55kg Gw1:50kg Ugw:40kg

[howtolossweight]

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

[starlight-and-stargazing-deacti]

Instead of eating:

Read a book

Write something

Revise

Do homework

Do art

Listen to music

Listen to asmr

Watch YouTube

Watch netflix

Excercise

Go for a walk

Stroke your pet

Masturbate

Colour

Drink water

Chew gum

Make tea

Make coffee

Clean your room

Paint your nails

Do makeup

Sleep

Look at tumblr

[only-ana-cares]

I want to lose 10kgs and I will reach my goal in 2 and a half months. So I need to burn 70.000 calories to lose 10kgs. I will only eat dinner if my family push me eat. And it won't be more than 500calories.

[only-ana-cares]

I don't wanna be fat anymore. And I won't.

[only-ana-cares]

I hate binging, I won't do that again!

[only-ana-cares]

It'll only take 70 days

I need to lose 15kg to reach my ugw.

To lose 1kg, you need to burn 7000 calories.

If I can burn 1500 calories everyday, I can reach my ugw in 70 days. I think I can do it.