[kafk-a]

[foxconfessor]

"i'm just a girl" whatever, i'm every woman it's all in me.

[revilonilmah]

Flower Pottin Psyduck

[weltenwellen]

Andrea Gibson, "DEPRESSION [VERB]", Lord of the Butterflies

[heartsl0b]

that summer haze

[ashstfu]

warsan shire

[heartsl0b]

laundry at sunset

[haverst]

source

Haverst on Instagram

[rosechata]

river textures, 2024

[soracities]

i ask you how you are and i'm saying "i love you" i send you a 15 minute voice note and i'm saying "i love you" i remember your coffee order and i'm saying "i love you" i watch the movie you recommended and i'm saying "i love you" i send you a movie you'd love and i'm saying "i love you" i buy the extra large bag to share and i'm saying "i love you" and i'm saying "i love you" and i'm saying "i love you" and i'm saying "i love you"

[soracities]

(x)

[mayessta]

[weltenwellen]

Rainer Maria Rilke, Rilke’s Book of Hours

[landsccape]

[celstialmusings]

[wordsforyoungmen]

[weltenwellen]

Rainer Maria Rilke, Journal of My Other Self

[theambitiouswoman]

⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.