Our Safe Space

🌿 We are Our Safe Space, a nonprofit that strives to create a safe space where all are welcomed, seen, and heard✨

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“Sometimes the most productive thing you can do is rest.” – Mark Black

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-Take time off

-Sleep

-Nourish your body

-Watch a show

-Color

-Paint

-Read

-Go outside

-Journal

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“Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn

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Start today!

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"The things you do just for fun often become the things that make you feel most alive." — Unknown

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Creative:

-Drawing or painting

-Journaling or creative writing

-Photography

-DIY crafts

-Knitting or crocheting

Learning:

-Reading

-Learning a new language

-Coding

Mindful:

-Meditation or breathwork

-Yoga

Music:

-Playing an instrument

-Singing or vocal training

-Dancing

Food:

-Baking or cake decorating

-Trying new recipes or cuisines

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“To journal is to make peace with your thoughts.” — Unknown

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Journaling prompts

What made me smile recently?

What parts of my life feel full and nourishing right now?

Who or what am I most thankful for today?

What am I proud of myself for?

How can I hold onto this feeling and revisit it later?

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“To love oneself is the beginning of a lifelong romance.” — Oscar Wilde

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I am enough, exactly as I am.

I give myself permission to rest and recharge.

I deserve love, respect, and kindness — especially from myself.

I am proud of how far I’ve come.

I let go of what I cannot control.

I am growing, healing, and evolving every day.

I honor my boundaries and protect my peace.

I choose to see myself through a lens of love and compassion

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“You are not lazy for needing rest. You are human.” -anonymous

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Don't let time pass and rest.

Your body, mind, and soul will thank you later.

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"Joy is not in things; it is in us." – Richard Wagner

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OutKast – Hey Ya!

Jason Mraz – I’m Yours

Pharrell Williams – Happy

Katrina & The Waves – Walking on Sunshine

Taylor Swift – Shake It Off

Queen – Don’t Stop Me Now

ABBA – Dancing Queen

The Beatles – Here Comes the Sun

James Brown- I got you

Marvin Gaye- Ain't no mountain high enough 

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"Healing doesn’t mean the damage never existed. It means the damage no longer controls your life." — Akshay Dubey

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Gentle Reminders:

-Small progress is still progress

-One thing at a time

-You are enough

-Healing is not linear

-It's okay to ask for help

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“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson (often embraced by the queer community)