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Toddler development at 12-15 months: Behaviour, play and feelings Your toddler spends a lot of time working out what different things do, and what she can do with them. She’ll build small towers of blocks and knock them down, scribble with a texta or crayon, and drop pegs into a basket. Toddlers love exploring. And if you’re around while your child explores, he feels safe and has the self-confidence to try new things. This is also an important time for your toddler socially and emotionally. Your child might often show signs of separation anxiety. But she’ll also begin to show empathy – for example, she might look sad or get upset when she sees someone else crying. Empathy is about understanding how others might be feeling, and it’s an important part of forming relationships with people.

Happy New Year 2018

Tips for safe stretching during pregnancy Move slowly and gently – your joints and ligaments are more relaxed during pregnancy.Hold each stretch for 10 to 30 seconds. Your muscles need time to relax.Don't bounce or force a stretch.Stop stretching if you're uncomfortable or in pain.Use your breath, exhaling as you stretch and inhaling as you return to your start position.When holding a stretch, continue breathing deeply and slowly. Each time you exhale, gently deepen your stretch.After the first trimester, avoid doing stretches while lying flat on your back. This position can reduce blood flow to your uterus and cause abnormally low blood pressure and lightheadedness. Use a wedge or pillows to prop up your upper body during stretches that require you to lie down. Shoulder circles While seated or standing, rotate your shoulders backward and down in the largest circle you can make. This opens the chest, counteracting the rounded shoulders that are common among pregnant women. Total number of repetitions (reps): three or four. Chest stretch Standing in a doorway, place both hands at shoulder height on either side of the doorway, with your elbows bent. Step your right foot forward until you feel a slight stretch in the chest muscles (being careful not to stretch too much). Hold for 30 seconds.Switch feet, stepping your left foot forward. Hold for 30 seconds. Total number of reps: one or two per side, several times a day. Roll-down Stand with your back leaning against a wall and your feet about shoulder-width apart (a comfortable distance from the wall), with knees slightly bent. Inhale.As you exhale, draw in your abdominal muscles, moving your chin toward your chest as you roll your torso down one vertebra at a time. Roll forward as far down as you're comfortable going.Keep your weight centered between your feet, and let your hands hang in front of you.Inhale at the bottom of the roll-down, and as you exhale, roll back up as if you were trying to "print" each vertebra on the wall. Make sure your head is the last part of your body to uncurl.

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Baby Sign Language: Signs to Know Open up the lines of communication with your infant with signs for "more", "done", "eat", "change" and other signs for everyday items. Sign: Book Foster an early love of reading with the simple sign for "book."--- #childrens #childlove #parentinspiration #parentsproblems #infants #infant #toddler #toddlers #toddlerfashion #parenting #parents #parenthood #mommyandme #mom #momlife #daddy #dadlife #father

#parentinspiration #father #dadlife #toddlers #parents #mom #parentsproblems #childlove #toddler #mommyandme #momlife #childrens #daddy #parenthood #parenting #infants #toddlerfashion #infant

Baby Sign Language: Signs to Know Open up the lines of communication with your infant with signs for "more", "done", "eat", "change" and other signs for everyday items. Sign 7: Water Don't expect the signs to look perfect. Babies might do the signs a bit differently, since their fine motor skills are not as advanced as yours are. If you think your baby is trying to sign something, help her out. Say, "Oh! Are you signing WATER? Do you want some WATER?" and continue to make the sign correctly.

Baby Sign Language: Signs to Know Open up the lines of communication with your infant with signs for "more", "done", "eat", "change" and other signs for everyday items. Sign 7: Bath Teach your baby words he'll be able to practice often, like "bath," since you do it every day. Oya Hood

Baby Sign Language: Signs to Know Open up the lines of communication with your infant with signs for "more", "done", "eat", "change" and other signs for everyday items. Sign 6: Help Should you step in to help, or let baby figure things out on his own? This will let him communicate when he needs your aid—or that he wants to help you

Baby Sign Language: Signs to Know Open up the lines of communication with your infant with signs for "more", "done", "eat", "change" and other signs for everyday items. Sign 5: Change "Change" is an important sign because it gives your baby a heads up that you're transitioning from play to diapering—something he probably won't want to do. Signing "change" will help them understand the toy break is temporary. When you're done, sign "done" and say, "We are DONE," so that your baby knows changing time is over. According to Cadjan, many parents report that when they use the "change" and "done" signs, the struggle of diaper time goes away.

Baby Sign Language: Signs to Know Open up the lines of communication with your infant with signs for "more", "done", "eat", "change" and other signs for everyday items. Sign 4: Milk When signing, remember that context is important. Sign "milk" while feeding your baby a bottle or while nursing—not when you're doing other things.

Baby Sign Language: Signs to Know Open up the lines of communication with your infant with signs for "more", "done", "eat", "change" and other signs for everyday items. Sign 3: Eat Stay consistent with your signs. Use them frequently—every time you engage in the activity or say the word. When you're eating, use the "eat" sign and say, "We're going to EAT. Do you want to EAT? Let's EAT another bite of cereal."

Baby Sign Language: Signs to Know Open up the lines of communication with your infant with signs for "more", "done", "eat", "change" and other signs for everyday items. Sign 2: Medicine This sign comes into handy when babies are teething and want to tell you they want medicine to ease their pain.

Baby Sign Language: Signs to Know Open up the lines of communication with your infant with signs for "more", "done", "eat", "change" and other signs for everyday items. Sign 1: Sleep Signing to baby that it's time to sleep is a good way to start the bedtime routine. Even better: when she lets you know she's tired by using the sign. Oya Hood

Travelling with Toddler Tip 13: Switch strollers. When you can, minimize. Getting through an airport without a stroller is unthinkable for some parents, so consider switching out your regular-size stroller for an umbrella stroller. If you've got more than one little traveler with you, consider a kid harness

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