Live Long & Strong

>Always been hugely involved in sport and activity growing up >3 years ago I joined a gym and became addicted >My goals always change, it's what keeps me on my toes >One of my goals led me to the discovery of Paleo eating, to which I have become an advocate >Currently, I am preparing myself to become competitive in body building I have had experience with eating problems, injury, overtraining, triathlon training and weightlifting, so please, ask me anything! Here's my personal shiat "Treat your body well, it's the only one you've got"

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Oblique appreciation :D

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Progress! About 5 weeks

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PROGRESS :D

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Whenever I do legs day

After I finish it always looks like I've been for a run ... Literally dripping in sweat!

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Intensity > Duration

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About a months progress...

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MASSIVE FOOD PREP! Hope it lasts me a week! :(

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Dinner!!!

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Hey look, it's my butt!

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#Selfshot w/ defined #delts and even more cut #core

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HOLY SHIT ON A STICK! -want

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Lying on a heat pack - trying to relax my shoulder muscles, I think I've got a pinched nerve

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LOLOLOL

Last week in my prac class at uni I told one of the girls in my group I was training for a figure contest ... Anyway today she and I were chatting and she asks how my figure skating was coming ... I absolutely lost it. I'm still laughing! *imagines myself falling on my ass onto the ice*

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Just venting

Do you ever get lonely? I'm at a stage in my life where I am completely happy with myself... Sometimes I wish I had someone to share my happiness with. Don't get my wrong, I have very supportive family and friends, but sometimes it's just not the same..