🌵🌵🌵 @paqeop - Tumblr Blog

animusrox

motylek-337

hauntedrinnie

hi, just wanted to share this account i found with y'all

low cal recipes ✨

amanda-and-ana

tinyhearti

i don't care how deep i am into my dis0rder

gum cals will NEVER count 😭

tiny-valerie

your relationship with discipline changes so much when you shift from doing things from love rather than shame.

from 'i have to clean'- to realizing i deserve to have a clean home.

from 'i need to work out'- to i deserve to have a healthy body.

you deserve the best from yourself

kaikyonojinbe

i meant to be a casual fan but it ended up ruining my life

cocoflokka

ME 👀

skinnyplss5

!!!

h3av3nlybon3s

once you see results, it becomes an ADDICTION.

beauty-and-butterflies

If you need personalized body insp0 look up mybodygallery! It gives you the option to put in a height and weight and it'll show you people at with those measurements! I use it as a way to see what I could possibly look like at my ugw

sickofbeingfatass

how to have reasonable weight loss expectations

(fyi this only applies if you aren’t already skinny asf and actually have fat to burn off)

1 lb of fat = 3500

calculate your basal metabolic rate with an online calculator

that’s how many calories you burn sitting around doing nothing

for example mine is 1,806 , i’m pretty tall so mine is probably higher than most others

so if i want to lose a lb in 2 days

1806 x2 = 3612

3612 - 3500 = 112

112/2 = 56

you would have to net 56 calories for 2 days

now for me personally, even when i was on my ana grind, i would lose a lb every 3-4 days which is a bit more manageable

using the same math

3 days = ~640 net calories for three days straight.

4 days = 931 net calories four days straight.

babydoll-oli-deactivated2024071

anyone else getting skinny for autumn / fall? summer isn't rlly my season

forever--sk1nny

Does anyone have some good exercise videos on yt? I'm looking for something that will actually help me lose weight

imbedriddencusofmyweight-4

When your halfway through eating a meal and realise what you’ve just done

t-a-k-a-k-o

Mmk so I couldn't allow myself to just gatekeep these AMAZING snackies ♡

They are Jelly B. Drinkable Konjac Jelly, they r Korean and they r sooooooo good

They r super refreshing and it fills u up and satisfies sweet cravings

They r gluten free (100% in Australia and for US it doesn't have a warning against it), dairy free, sugar free, fat free, cholesterol free, nut free, halal, low carb, contain a bunch of vitamin C and a little calcium, and best of all EXTREMELY LOW CAL

There r at least 7 flavors (watermelon, apple, blueberry, peach, lychee, mango, and grape [the grape isn't American artificial grape where it taste more purple than fruity]), they r fairly cheap (especially if there r deals at the market), u can find them at ur local Asian market (I got mine at HMart and I think I got them for like $21 or $28 USD for 14 pouches) or Amazon (def more pricey)

Some of them taste exactly like the fruit while others don't rly but they r still rly good

Make sure when u drink it u shake it up real good, maybe even massage it a bit so u get bits of jelly rather than drinking all the juice and struggling to get the jelly out (I mean ig u could drink the juice and cut it open and eat the jelly with a spoon?) and they r best cold

I rly rly hope all of u who want them can find them bc they r SO AMAZING

Imma put pics of them below, ignore how dirty my kitchen floor looks pls (⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)

P.S. so sry for how trash the pics r

P.P.S. rereading this post makes me sound like a commercial, I'm not getting paid btw, I just think all the babes here should know abt them if they r interested

Love u all ♡