abyss @everydayiswonderful444 - Tumblr Blog

175kcal veggie summer rolls and peanut sauce

#mealsp0 #low cal meal #weight loss #low cal diet #m3alspo #refinedsugarfree #clean eating #low cal recipes #4nablr #4n4angels #4n4rexia #tw ed but not sheeran #tw eating issues #th1nspi

Cutespo

162kcal cherry greek yog dessert

#mealsp0 #low cal meal #weight loss #low cal diet #m3alspo #3dtumblr #3db1r #4nablr #4n4angels #tw ed but not sheeran #tw eating issues #low cal restriction #refinedsugarfree

I need to lose an absurd amount of weight by yesterday bro

#4nablr #3dtumblr #3db1r #4n4angels

stardustsecretsoul

Dinner (259cal)

I ate half of it now and maybe the other half later.

40g rice with spices

1/2 can of tuna

100g cucumber

1 small spoon of cream cheese

1/3 nori sheet

Cutespo maybe

#mealsp0 #low cal meal #weight loss #refinedsugarfree #healthyeating #health and wellness #healthy food #salad #tw ed but not sheeran #tw eating issues #4nablr #4n4angels #mealspø #m3alspo #0rthor3xia

530 calssss - a lot but SOOO MUCH FOOD SO FILLING and keeps me full all until bedtime even if i work out!! I like having a big lunch for this reason….

Comfort shows reduce this by 100cals in my heart and soul 😖 Coffee prince 🫶

#mealsp0 #weight loss #tw ed but not sheeran #tw eating issues #4nablr #4n4angels #mealspø #refinedsugarfree #tw an0rexia

Made a jar of salted caramel sauce for coffees today….binged on half the jar until i got sick 😂😂😂😂🤣🤣🤣🤣✌️✌️✌️✌️✌️

#tw an0rexia #tw ed but not sheeran #4nablr #4n4rexia

Add the dressing, cheese and protein!! It doesn’t change the nutrients from the veg, tastes amazing and will motivate you to continue eating better - portion control is key.

#mealsp0 #low cal meal #weight loss #healthy food #healthyeating #clean eating #refinedsugarfree #4nablr #tw ed but not sheeran

It’s okay….I was a slob today and stayed inside….gw is 46kg! Only 4 more to go!

++cutting out refined sugars has been pretty easy these past few days, I hope I can stick it out for a while to notice a difference 😭

#health and wellness #weight loss #low cal food #low cal diet #clean eating #refinedsugarfree #low sugar #gymlife #4nablr #th1nnspo #€d tw #tw ed but not sheeran #mealsp0 #m3alspo #@nor3×14

Baked Oats 260kcal (no toppings) <3

Recipe:

50g Rolled Oats (190)

2tsp Baking Powder (6)

50g 0% fat Greek Yogurt (34)

20ml Milk (12) or Water (0)

5g Honey (15)

1 tsp Vanilla Flavoring (1)

Blend the above ingredients to a silky, slightly thick batter, pour into a small ovenproof baking dish (optional - top with fruit or chocolate chips before baking) and bake at 190 degrees celsius (374 fahrenheit) for 15-20mins 💓

Total 258kcal

Optional toppings:

50g 0% fat Greek Yoghurt (34)

10g Honey (30)

1tsp Vanilla Flavoring (1)

Mix all the above ingredients, stir with a small amount of cornstarch and refrigerate whilst the oatmeal bakes to thicken.

I baked 10g bluebs (6) into the oatmeal, topped with the greek yogurt (35) , paired with 85g fresh strawbs (27) and an extra drizzle of honey all over (15). Total of 371kcal and 20g protein!