My Lips Are Sealed

|Pepper || 24 || SW:125 HW:137 GW:120 |                                                       I have issues okay I'm not inspiring leave me alone please                        [also if you're under 18 please leave 🍃]

[3aadi]

shoutout to me for ruining my own life

[ellehena]

Eh

[coveringbone]

[diaryofabonebabe]

TIPS + HOW TO:

*wear a booty band (the fabric ones are more comfortable) around your thighs, about 4-5 inches above your knees for all of the exercises listed*

click keep reading to see exercise explanations. as always, message me if you have any questions.

Keep reading

[cilekimsiii]

7/11

[sous-poids]

[webelieveinglinda]

im so sick!!!! of being mentally ill!!!!!! i wanna be fucking normal!!!! want a normal brain that isnt trying to kill me all the time!!!!!! i wanna be able to go an entire week without a meltdown!!!!!! i did not ask for this!!!!!

[c-h-a-o-t-i-c-beauty]

[eternitiesremembered]

1/19/19. 136.8. I went to a party yesterday and ended up eating and drinking beyond my planned foods, but not horribly. I had a good workout and I’m still down a bit.

[skinnydsphoria]

I feel bad for the girl I'm falling for...

[shannon-rose]

Me watching myself slip back into my eating disorder habits and knowing damn well it’s going to ruin everything again:

[bitchycode]

I’m 23 and he’s 30

[pepper-sweet]

I’m 24 and he’s 26

[pastelspo]

[vssfu]

[the-anatics]

the 900 calorie diet✨

this diet is invented by the youtuber : versatile vicky💗 i’m not posting this to attract followers but because i want everyone to know a diet that actually works

this diet is brutal but also effective. stick until the end of this post to see proof of the people who have tried this diet

but first of all, how does this 900 calorie diet really work? it’s really simple:

💗for breakfast:

3 eggs

1 green tea

•

💗for lunch:

3 eggs

1 apple

1 green tea

•

💗for dinner:

1 cup of plain oatmeal

1 apple

1 green tea

•

➖in between meals, you can eat:

carrots

cumbers

sprouts

•

➖an hour before bedtime:

1 green tea

•

🌺 and now here are some proofs for the sceptical audience:

[skinnyhxneybee]

ℭ𝔬𝔩𝔩𝔞𝔯 𝔟𝔬𝔫𝔢𝔰 𝔦𝔫𝔰𝔭𝔦𝔯𝔞𝔱𝔦𝔬𝔫 🐝✨🖤

[k-ayo]