Perf 'n Stuff

De la marche au triathlon.

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'Macy's Stars of Dance' - Shaping Sound Dancing With The Stars Season 14 Week 6 Results Show April 24, 2012 Travis Wall, Nick Lazzarini and Teddy Forance

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Donald Driver & Peta Murgatroyd - Argentine Tango

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Dancing With The Stars: Jaleel White and Kym Johnson - Samba Week 5

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Donald Driver & Peta Murgatroyd - Paso Doble Dancing With The Stars Season 14 Week 4 April 9, 2012 Song: "Purple Haze" by Jimi Hendrix Score: 27

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The Jefferson's George Dance

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Katherine Jenkins & Mark Ballas - Foxtrot Dancing With The Stars Season 14 Week 1 March 19, 2012 Song: "The Show" by Lenka Score: 26 (9,8,9)

[perf-n-stuff]

Katherine Jenkins & Mark Ballas - Foxtrot Dancing With The Stars Season 14 Week 1 March 19, 2012 Song: "The Show" by Lenka Score: 26 (9,8,9)

[perf-n-stuff]

Melissa Gilbert & Maksim Chmerkovskiy - Cha-Cha

Week one S14 ep1

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Sherri Shepherd & Valentin Chmerkovskiy - Foxtrot Dancing With The Stars Season 14 Week 1 March 19, 2012 Song: "Sherry" by Frankie Valli and the Four Seasons Score: 23 (8,7,8) 

J’a-dore

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Kristin Cavallari & Mark Ballas - Finale Dance - Jive

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Chynna Phillips & Tony Dovolani - Rumba   Dancing With The Stars Season 13 Week 3 October 3, 2011 Song: "Hold On" by Wilson Phillips  

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Mark Ballas - Paso Doble (with Chelsea Kane)

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Gilles Marini & Cheryl Burke - Argentine Tango

Wahou... just wahou...  :)

Dancing With The Stars Season 8 Week 4 March 30, 2009  

Song: "Assassin's Tango" by John Powell Score: 30 (10,10,10)

[perf-n-stuff]

Laila Ali & Maks - 2nd Quickstep (Full Clip)

Maksim Chmerkovskiy :

basic is much harder to do right?

ok Len Goodman knows it, but  Maksim Chmerkovskiy was right to point it out

[perf-n-stuff]

Finish line - 4GIFs.com

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Dancing with the stars - Season 2 - 2006 - Week 4

[memento78]

must see if you havent seen it yet. christopher mcdougall, the author of “born to run”. best running book ever!

[perf-n-stuff]

Très bonne présentation et réflexion sur la course à pied Une seule remarque: c’est à propos de la conclusion: non la solution n’est pas courir pied nus mais d’avoir des chaussures plus et mieux adaptées à vos pieds et votre foulée. url https://www.ted.com/talks/christopher_mcdougall_are_we_born_to_run