CHEESE

Soon to be vet! 🇺🇸🇯🇵 You can find me eating or lifting 🍗💪🏾 IG: pha_cheese, 👻: i_doesit

[phacheese]

Got a good lift in! #killeen #texas

[phacheese]

This Killeen weather gots to do better 😩

[phacheese]

Is there anybody in Killeen?! #killeen #killeentx

[phacheese]

As 2020 begins this marks day 1 of my Daniel fast. Let’s see how this goes

[phacheese]

Is there anybody in Killeen?

[phacheese]

Anytime is the right time

[phacheese]

Anybody in Killeen or been there before? Heading there soon and want to know whata it like..

[phacheese]

Can’t put your trust in just anybody

[phacheese]

Light work at the end of a long workout!

[phacheese]

Almost got caught on that 475 but I made it pretty clean. Only way is up from here! . . . . . . . . . . . . . . . . . . . . . . . . . . #fitfam #fitspo #fitness #motivation #success #staypositive #powerlifter #squats #strengthtraining #workout #gains #instafit #fitnessjourney #fitlife #gymlife #bodybuilding #powerlifting https://www.instagram.com/p/Bw9qrgxFlmM/?utm_source=ig_tumblr_share&igshid=mjn93ezed49s

[phacheese]

Moved 385 easy but missed 400.. So close but so far! I think my spotter was more afraid than I was 😅 . . . . . . . . . . . . . . . . . . . . . . . . . . #fitfam #fitspo #fitness #motivation #success #staypositive #powerlifter #bench #benchpress #strengthtraining #workout #gains #instafit #fitnessjourney #fitlife #gymlife #bodybuilding #powerlifting https://www.instagram.com/p/Bw9qCRzlOI8/?utm_source=ig_tumblr_share&igshid=1urge2mov84fw

[phacheese]

Been in Okinawa almost three years and I’m still amazed 🇯🇵 (at Mermaids Grotto) https://www.instagram.com/p/Bv70wzqlk10/?utm_source=ig_tumblr_share&igshid=1t5a1xawldh74

[phacheese]

That calf workout hit different when you do it three different ways..Felt the burn after three sets! Still got a long way to go! 🚧 /calves 👈🏾(calves under construction) . . . . . . . . . . . . . . #fitfam #fitspo #fitness #inspiring #motivation #staypositive #powerlifter #strengthtraining #workout #gains #instafit #fitnessjourney #fitlife #gymlife #gaintrain #bodybuilding #powerlifting #work #muscle #f4f #follow https://www.instagram.com/p/BvXfbrnlRSn/?utm_source=ig_tumblr_share&igshid=21egbdha3a40

[phacheese]

Woke up ready to crank out some squats but my back didn’t agree.. so I compromised 🙃 still got a good leg day in! https://www.instagram.com/p/Bu1Ck5Wl2mV/?utm_source=ig_tumblr_share&igshid=1rb7yao2oyabw