BL Lover & A Low Key Crossfitter @phuthee - Tumblr Blog

Image Text: Stop holding yourself back. If you aren´t happy, make a change.

“The moment you feel like you have to prove your worth to someone is the moment you absolutely and utterly have to walk away.”

— Alyssia Harris

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“When nobody else celebrates you, learn to celebrate yourself. When nobody else compliments you, then compliment yourself. It’s not up to other people to keep you encouraged. It’s up to you. Encouragement should come from the inside.”

— Joel Osteen

onlinecounsellingcollege

“When it hurts - observe. Life is trying to teach you something.”

— Anita Krizzan

onlinecounsellingcollege

“Broken, but not defeated, I will try again.”

— Babbar Sher

onlinecounsellingcollege

“Just breathe. You are strong enough to handle your challenges, wise enough to find a solution to your problems, and capable enough to do whatever needs to be done.”

— Lori Deschene

intermittent--fasting

Just because our challenge is over, it doesn’t mean you should just wait for the next challenge. Turn intermittent fasting into a habit and stop worrying about it! Some people might say, now but I am struggling with emotional eating, unsupportive friends or family members, binge eating, food cravings or even PMS, then subscribe to our email list where we show you how to overcome all of that. Receive as a free bonus also our ebook about “The Top 10 fat loss myths”. (BTW. number 7 is my personal favourite) Click here! healthandfast.com/freeweightlossbook

intermittent--fasting

Never ever give up

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“Do what you have to do until you can do what you want to do.”

— Oprah Winfrey

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“Start over my darling. Be brave enough to find the life you want, and courageous enough to chase it. Then start over, and love yourself the way you were always meant to be loved.”

— Unknown

mentalquotes

onlinecounsellingcollege

“I’m slowly learning that even if I react, it won’t change anything, it won’t make people suddenly love and respect me, it won’t magically change their minds. Sometimes it’s better to just let things be, let people go, don’t fight for closure, don’t ask for explanations, don’t chase answers and don’t expect people to understand where you’re coming from. I’m slowly learning that life is better lived when you don’t center it on what’s happening around you and center it on what’s happening inside you instead. Work on yourself and your inner peace.”

— TheMindsJournal